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Ayurveda and Stress Management
 
Date:
September 21 - 26, 2009

Venue:
Jiva Institute, Faridabad, Haryana, India

Suggested for:
Practicing or aspiring Ayurvedic professional such as Ayurvedic doctor, lifestyle consultant, massage therapist, or Panchakarma therapist.
 

This intensive on-campus programme teaches you how to treat people affected with stress. Constant exposure to stress may result in long-term, anxiety-induced diseases and disorders. Modern medicine uses strong neuro-psychiatric drugs that alter the levels of chemicals in the brain, which often have far-reaching side-effects on general health.

This course teaches you the methodology of treatment for different category of stress-affected patients such as office executives, housewives, retired persons and even children. It covers topics such as basic principles of Ayurveda, mind—the seat of stress in Ayurveda, role of mind and stress in disease manifestation, mental stress and its management, and management of mental diseases. It also introduces you to the understanding of the subtle mind and soul and explains the Chitta (unconscious mind), intelligence, ego and how we can use these positively to cope with stress.

 

Program Schedule:
Date Theory Practicals
September 21
(Monday)
Basic Principles of Ayurveda: Overview of Ayurvedic Concepts and Familiarization With the Fundamentals of the Science
 
Ayurvedic Healing Massage and Steaming
September 22
(Tuesday)
Mind—The Seat of Stress in Ayurveda: Introduction of Mind and Operational Qualities (Sattvic-Rajasic-Tamasic) of Mind Shirodhara—Ayurvedic De-Stress Treatment
September 23
(Wednesday)
Role of Mind and Stress in Disease Manifestation:
  • Significance of Mind in Pathogenesis of Diseases
  • Knowing How to Balance the Operational Qualities and the Flow of Prana
Ayurvedic Pharmacology—Preparation of Simple Sattvic Herbal Combinations
September 24
(Thursday)
Mental Stress and its Management: Ayurvedic Perspective on Stress and Balance of Prana, Ojus and Tejas Netra Vasti: Relaxing Treatment for the Eyes, Surrounding Tissues, and the Brain
 
September 25
(Friday)
Management of Mental Diseases: Ayurvedic Causes, Pathogenesis, Treatment for Psychosis, Depression, Anxiety, and Bipolar Disease
 
Discussion and Interaction with Patients of Depression and Anxiety
September 26
(Saturday)
Understanding Subtle Mind and Soul: Understanding the Chitta (Unconscious Mind), Intelligence, Ego and Soul and Their Role in Coping with Stress
 
Learning Jivananda Exercises and Meditation

 
Time Table:
8:00 to 9:00 Breakfast
10:00 to 11:30 Theory class
11:30 to 1:00 Practical Class and Practice Session
1:00 to 3:00 Lunch and Rest
3:00 to 5:00 Ayurvedic Massage for the Participants
5:00 to 6:00 Yoga
6:00 to 7:00 Dinner

Course Fees:
$910

Includes: Lodging, three delicious meals per day, Ayurvedic teas, one theory class, one practical class with practice session, course material, Ayurvedic consultation, internal medicines to be taken during massages, one-hour complementary Rejuvenation Massage per day, and Airport Pick up and Drop off.

Register:
For registration or information related to program, please email us at neerja@jiva.com


Speak to a Jiva specialist now at +91-(129)-408-8152 for a free health, education and
spiritual consultation between 9am-9pm IST.


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