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Ayurveda, Diets & Home Remedies
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Date:
October 26 - 31, 2009
Venue:
Jiva Institute, Faridabad, Haryana, India
Suggested
for:
Practicing or aspiring Ayurvedic professional such as Ayurvedic
doctor, lifestyle consultant, massage therapist, or Panchakarma
therapist.
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This intensive on-campus programme teaches you how to
determine the different body types (Vata, Pitta, and
Kapha) and mind types (Sattvic, Rajasic, and
Tamasic) of people and throws light on their relation to food.
It also helps you suggest a diet-chart for your patients to pacify
the aggravation of their particular disorder-causing Dosha.
In addition to this, the training program informs you about home
remedies to fight some common diseases and disorders using
vegetables and herbs easily grown at home. You will be given
hands-on training on the Ayurvedic way of cooking, on Indian spices,
and the techniques for their storage.
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Program Schedule: |
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Date |
Theory |
Practicals |
October 26
(Monday) |
Introduction to Ayurveda:
- Meaning and Definition of Ayurveda
- Objectives of Ayurveda
- Understanding How Human as a Whole is a Combination of
Body, Mind, Senses and Soul
- Trisutra Ayurveda—The Three-Fold Ayurveda
- Three Causes of Manifestation of Diseases
- Three Pillars of Health—Food, Sleep and Celibacy and
Their Importance
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Introduction of Ayurvedic Spices. |
October 27
(Tuesday) |
Theory of Five Elements and Three Bio-Energies (Tridosha):
- Concepts of Mental Gunas—Sattva,
Rajas and Tamas
- Determination of Body/Mind Types
- Dosha-Appropriate Foods
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Preparation of Tridosha-Pacifying and Ama-Decreasing
Recipes |
October 28
(Wednesday) |
What You Are What You Digest:
- Concepts of Digestion and Metabolism
- How Seven Dhatus Are Produced Through
Metabolism and How Health of Dhatus Are Dependent
on Quality of Food and Metabolism
- Concepts of Fires and Importance of Digestive Fire
- Concepts of Ama and Role of Manifestation of
Diseases
- Knowing the Various Ways to Remain Ama-Free
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Preparation of Kapha-Pacifying Recipes |
October 29
(Thursday) |
Nutrition:
- Effects of Foods
- Principles of Foods
- Taste, Quality, Potency, Digestive Effects, and
Special Action of Foods
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Preparation of Vata-Pacifying Recipes |
October 30
(Friday) |
Diet:
- Dietary Guidelines
- Quantities of Food
- Concept Digestive Power
- Ayurvedic Table Manners
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Preparation of Pitta-Pacifying Recipes |
October 31
(Saturday) |
Rejuvenation of Body and Mind Through Food:
- Concepts of Vegetarianism and Importance of Sattvic
Foods for Enhancing Sattva
- Simple Formulations for Rejuvenation
- Home Remedies for Various Diseases
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Introduction of Ayurvedic Properties for Water, Milk, Some
Fruits, Nuts, Grains, and Milk Products |
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Time Table: |
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8:00 to 9:00 |
Breakfast |
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10:00 to 11:30 |
Theory class |
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11:30 to 1:00 |
Practical Class and Practice Session |
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1:00 to 3:00 |
Lunch and Rest |
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3:00 to 5:00 |
Ayurvedic Massage for the
Participants |
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5:00 to 6:00 |
Yoga |
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6:00 to 7:00 |
Dinner |
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Course Fees:
$910 |
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Includes: Lodging, three
delicious meals per day, Ayurvedic teas, one theory class, one
practical class with practice session, course material, Ayurvedic
consultation, internal medicines to be taken during massages,
one-hour complementary Rejuvenation Massage per day, and Airport
Pick up and Drop off.
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Register: |
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For registration or information related to program, please email us at
neerja@jiva.com |
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