Jiva Group Paramayu Careers Contact Us How to Pay
About Jiva Ayurveda  
Call Ayurvedic Doctor
 
Name :
Phone :
City :
E-Mail :
*India Only  
 

Kapha Diet

People with a predominant kapha dosha tend to have a heavy and solid, or large build. They are often overweight, gain weight easily and have high muscle development (plump and round). Their skin is thick, smooth and moist with few wrinkles. Their complexion is usually clear, fair or pale, and hair is oily, thick and wavy. Their teeth are strong, white and well formed.

Item

 

Eat more Eat less

Dry, light, spicy, heating foods

Heavy, cold, sweet, sour, watery foods

Vegetables

Asparagus, beets, broccoli, brussel sprouts, cabbage, carrots, celery, peas, eggplant, lettuce, bell peppers, radish, spinach, zucchini

Avocado, cauliflower, corn, cucumbers, mushroom, potatoes, pumpkin, parsnip

Fruits

Apples, apricots, pears, berries, cherries, peaches, dried fruits, papaya, cranberries, pomegranate

Banana, citrus, dates, coconut, figs, grapes, mangoes, melons, pineapple, plums, rhubarb, strawberries

Grains

Barley, corn, rye, millet, buckwheat

Oats, rice, wheat, pasta

Beans

Mung beans, tofu, lentils

Kidney beans, chick peas

Nuts & Seeds

Sunflower and pumpkin seeds

All nuts, sesame seeds

Dairy

Skim milk, butter milk, goat milk

Most dairy products

Herbs & Spices

All spices

Salt

Oils

Corn, sunflower, mustard

Most oils

Beverages

Warm drinks, herbal and spice teas, fruit and vegetable juice

Carbonated drinks, cold or iced drinks, coffee, tea, alcohol


 
 
 
Jiva Group/Jiva Ayurveda
Treatment Healthcare Packs Mind Type Test Jivagram
Online Consultation Classical Formulas Articles Ayur Tour
Phone Consultation Books and DVDs Recipes Services
Clinic Consultation Clinics Home Remedies Book Your Tour
Problems We Treat Locate a Clinic About Jiva FAQs
Case Studies Our Facilities Dr. Chauhan's Profile Courses
Jivananda Panchakarma Jiva on TV Train with us
AyurShop Jiva Franchise Media Learn with us
Beauty Products About Ayurveda News & Events Where's Dr. Chauhan
Complete Health Check your VPK Ayurbaby Paramayu
 
Follow Us
Jiva Ayurveda Face Book Page Jiva Ayurveda You Tube Channel Jiva Ayurveda Official Blog
Jiva Ayurveda Wikiepedia page Jiva Ayurveda Flickr Channel Jiva Ayurveda Twitter page

 

 
 

Speak to an Ayurvedic doctor at +91-129-4088152 for a free health consultation between 9am and 9pm IST.


Privacy Policy | Disclaimer | Sitemap | Return Policy | Secure Shopping | Shipping Policy | How to Pay | Contact Us
Best Viewed in 1024 x 768, Firefox 4.0. Copyright © 2011-2012. Jiva Institute. All rights reserved.