Medicinal Properties
This recipe is rejuvenating and aphrodisiac in nature. It is a very good appetizer that increases the digestive fire. It is a good tonic for general debility.

Dosha Analysis:
The recipe pacifies vata dosha and increases pitta and kapha. However we have added spices for pacifying kapha dosha. Persons having pitta and kapha constitution should use it sparingly.

Ingredients:

• 1.5 Kg. of sour yogurt.
• Brown sugar 750 grams
• Honey 50 grams
• Black pepper 25 grams
• Dry ginger powder 25 grams
• Cinnamon powder  5 grams
• Cardamom powder 5 grams
• Bay leave powder 5 grams

Preparation:

1. Tie the yogurt in a clean muslin cloth for three to four hours, so that extra water can drain out.
2. Transfer the yogurt into a sieve and rub it with clean hands to make it softer and thicker.
3. Then add sugar, honey and other ingredients.
    

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