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Price: US $35
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This course helps you develop a deep sense of beauty that radiates from within. It describes the inner changes that will take place when you follow Ayurvedic principles on how to look and feel beautiful. The course covers a variety of aspects of beauty, their relationship with your daily routine, and their link with the state of your physical, mental, and spiritual health. After completing the course, you will realize that beauty is not an elusive thing, and that there is more to beauty than external good looks. In this course you will learn:
MODULE I: The Ayurvedic Approach to Beauty
- The ayurvedic approach to beauty
- Ayurvedic routine for maintaining beauty
- How beauty is related to your constitution
MODULE II: Ayurvedic Skin Care
- The steps of routine skin care
- Diagnose your skin type
- Common skin problems and their remedies
MODULE III: Ayurvedic Rejuvenation Therapies
- Udvartana - skin cleansing therapy
- Skin massage
- Svedana - herbal steaming
MODULE IV: Ayurvedic Masks & Moisturizers
- Learn about cleansing masks and how it is used on various types of skin
- Learn about various types of nourishing Masks
- Learn about toners and moisturizers
MODULE V: Ayurvedic Hair Care
- Hair care and remedial tips for general hair problems
- Understanding hair types
- Common hair problems and their remedies
MODULE VI: The Secret of Beauty
- The role of the mind in health and beauty
- Inner beauty and how you can enhance it
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