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Joint & Muscle Pain

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Joint & Muscle Pain

What Are Joint & Muscle Pain Problems?

Joint and muscle pain is something many people suffer every day. It can make simple movements like walking, bending, or even lifting things difficult and painful. You might feel pain in just one joint or muscle, or in a lot of different places at once. Some people feel stiff in the morning, while others have pain, swelling, or weakness that comes and goes. This kind of pain can make it hard to work, sleep, and enjoy life.

Some of the main reasons why more and more people, both young and old, are having joint and muscle pain nowadays are sitting for long periods of time, not getting enough exercise, bad posture, unhealthy eating habits, and high stress. It's not just older people who have problems like back pain, stiff necks, frozen shoulders, knee pain, or sore muscles after work. Many people in their 20s and 30s are also facing these problems.

Ayurveda says that joint and muscle pain is often caused by an imbalance in Vata dosha and the buildup of Ama (toxins) in the body. When your digestion isn't working well, toxins build up in your joints and muscles, making them stiff, swollen, and painful. Ayurveda also says that when tissues dry out and don't get enough nutrients, your joints lose strength and lubrication. This is mostly because of an imbalance in Vata.

Ayurveda doesn't just relieve pain in the short term; it also works on the root cause of your problem. Ayurveda can help you feel better for a long time and help you move around more easily by balancing the doshas, improving digestion, getting rid of toxins, and making bones and muscles stronger.

With Jiva Ayurveda's personalised care, you can start living a pain-free, active life again.

Types of Joint & Muscle Pain Problems Treated at Jiva

We know how hard it is to live with joint or muscle pain all the time. Ayurveda offers natural, root-cause-based solutions to help you move freely and live better, no matter if your pain is from wear and tear, inflammation, bad posture, or an old injury. At Jiva, we treat the following kinds of joint and muscle problems:

1. Ayurvedic Treatment for Ankylosing Spondylitis

Ankylosing spondylitis is a type of arthritis that mainly affects your spine. You may feel stiffness in your back, neck, or hips, especially in the morning or after sitting for long hours. Over time, the bones in the spine can fuse together, making movement difficult. Ayurveda helps reduce pain, improve flexibility, and slow down progression through detox therapies and strengthening herbs.

2. Ayurvedic Treatment for Cervical Spondylitis

If you often feel neck pain, stiffness, or dizziness, you may be facing cervical spondylitis. This condition is caused by wear and tear of the bones and discs in your neck. Jiva Ayurveda uses herbal oils, therapies, and specific neck exercises to restore balance and reduce pressure on the cervical spine.

3. Ayurvedic Treatment for Arthritis

Arthritis makes one or more joints hurt, swell, and become stiff. It could hurt your knees, fingers, back, or other parts of your body. Ayurvedic treatment can help with digestion, get rid of Ama (toxins), and make your joints stronger. This is true whether your arthritis is caused by inflammation (like rheumatoid arthritis) or aging (like osteoarthritis).

4. Ayurvedic Treatment for Osteoarthritis

Osteoarthritis is the most common kind of arthritis, especially in older people. It happens when the cartilage in your joints gets old and worn out. Ayurveda uses herbs like Shallaki, Ashwagandha, and Guggulu to nourish the joints, make them more flexible, and ease pain.

5. Ayurvedic Treatment for Gout

Gout makes joints hurt suddenly and sharply, usually in the big toe. It happens because there is too much uric acid in the blood. Ayurveda says that this is related to bad digestion and the buildup of Ama. Herbal medicines and changes to the diet are part of the treatment to lower uric acid levels naturally and stop future flare-ups.

6. Ayurvedic Treatment for Sciatica

Sciatica puts pressure on the sciatic nerve, which causes sharp pain that goes from your lower back to your legs. You might also feel tingling or numbness. At Jiva, treatments like Basti, Kati Basti, and herbal oil massages can help ease nerve compression and make you more flexible.

7. Ayurvedic Treatment for Rheumatoid Arthritis

Rheumatoid Arthritis is an autoimmune disease in which your immune system attacks your joints. It causes pain, swelling and makes you feel tired. Ayurveda works by boosting your immune system, getting rid of toxins, and lowering inflammation without using steroids or painkillers that can be harmful.

8. Ayurvedic Treatment for Frozen Shoulder

A frozen shoulder could be the reason that you can't fully lift your arm or if your shoulder gets stiffer at night. Ayurveda treats this by improving joint lubrication, lowering inflammation, and using warm oil therapies to help the joints move again freely.

9. Ayurvedic Treatment for Deep Vein Thrombosis (DVT)

DVT is a serious condition where blood clots form in deep veins, usually in the legs. Ayurveda helps improve blood circulation, reduce inflammation, and prevent complications with herbal support and dietary advice.

10. Ayurvedic Treatment for Achilles Tendon

Pain or stiffness at the back of your heel could mean problems with your Achilles tendon. This often affects runners and people who stand for long hours. Jiva's approach includes external therapies to improve flexibility and internal medicines to reduce inflammation.

11. Ayurvedic Treatment for Rickets

A lack of vitamin D, calcium, or phosphate can cause rickets in children, which stops their bones from growing properly. Ayurveda helps by using herbal supplements and changing your diet to make your digestion stronger, help your body absorb calcium better, and support healthy bone growth.

12. Ayurvedic Treatment for Ganglion Cysts

Ganglion cysts are soft, jelly-like bumps that appear on your wrist, hand, or foot. They don't usually hurt, but they can make you feel uncomfortable or limit your movement. Ayurveda's goal is to naturally break down the cyst and bring the body's doshas back into balance so that it doesn't come back.

13. Ayurvedic Treatment for Osteoporosis

You may have osteoporosis if your bones feel weak or get fractured easily. This happens when bones become less dense. Ayurveda strengthens bones by improving digestion, feeding the bone tissue (Asthi Dhatu), and helping the body use calcium.

14. Ayurvedic Treatment for Ulcerative Colitis

Ulcerative Colitis is mostly a digestive problem, but it can also cause joint pain and swelling as a complication. Jiva's whole-body treatment helps the gut, calms the immune system, and also helps with joint pain.

15. Ayurvedic Treatment for Avascular Necrosis (AVN)

AVN is a disease that kills bone tissue because there isn't enough blood flow. It usually affects the hip joint. Ayurveda uses herbs and personalised care to improve circulation, help your bones heal, and lower the stress on joints.

16. Ayurvedic Treatment for Osteomyelitis 

Osteomyelitis is an infection in the bone that can make it swell, hurt, and even lead to a fever. Ayurveda helps your body heal by getting rid of toxins, boosting your immune system, and speeding up the healing of bones with herbs and detox therapies.

17. Ayurvedic Treatment for Cerebral Palsy

Cerebral palsy is a neurological condition that affects movement and muscle control, often from birth. While modern medicine focuses on managing symptoms, Ayurveda offers remedies to improve muscle strength, joint mobility, and overall development through Panchakarma, oil massages, and herbal support.

What Ayurveda Says About Joint & Muscle Pain Issues

Ayurveda says that joint and muscle pain is not just a physical problem; it means that something deeper in your body is out of balance. Ayurveda doesn't just look at the pain; it looks at the root cause of the problem.

Most of the time, joint and muscle pain is caused by an imbalance in Vata Dosha.

Vata is the dosha that controls all of your body's movement, even in your muscles and joints. When Vata gets out of balance because of a bad diet, cold weather, stress, or not getting enough sleep, it makes the joints dry, stiff, and painful. You might hear cracking sounds, have less flexibility, or have trouble moving.

Accumulation of Ama (Toxins)

When your digestion isn't working right, toxins called Ama start to build up in your body. These toxins move through the blood and get stuck in the muscles and joints. This makes the affected areas feel heavy, swollen, and inflamed.

Affected Dhatus (body tissues)

When Vata rises and Ama blocks your channels, it starts to hurt your bones (Asthi Dhatu) and muscles (Mamsa Dhatu). This weakens the tissues, dries up the fluids in the joints, and causes pain and damage to the joints over time.

Blocked Srotas (Body Channels)

Fine channels called Srotas let nutrients and energy flow naturally through your body. When these get blocked by toxins or dryness, they don't get enough nutrients, which makes the pain worse.

Finding the exact cause of your pain is the first step in your treatment at Jiva Ayurveda. We use personalised Ayurvedic consultations to learn about your body type, how well your digestive strength is, any imbalances in your dosha, and your medical history. Based on this, a full treatment plan is made that includes herbal medicines, therapies, changes to diet and lifestyle, and more.

Benefits of Ayurvedic Treatment for Joint & Muscle Pain

At Jiva Ayurveda, we customise your treatment to your body type, symptoms, and the source of your pain. Ayurvedic care can help you in the following ways:

1. Cures the root problem, not just the signs

Ayurveda doesn't just cover up the pain; it looks for and treats the root cause, which could be an imbalance in Vata, a buildup of toxins, or bad digestion. This works for a long time and stops the problem from coming back.

2. Healing that is safe and natural

Ayurvedic medicines are made from minerals and herbs that come from nature. They are safe to use for a long time and don't have the bad side effects that many steroids and painkillers do.

3. Improves digestion and boosts the immune system

Weak digestion and a weak immune system are often the first signs of joint and muscle pain. Ayurveda makes your Agni (digestive fire) stronger and helps your body fight inflammation, infections, and damage to tissues.

4. Makes your overall life better

You will be able to move better, feel less stiff, sleep better, and live a more active life without relying on painkillers with regular Ayurvedic care.

5. Made just for your body type

There is no one like you. That's why Jiva makes a treatment plan just for you, taking into account your Prakriti (body constitution), symptoms, age, lifestyle, and health history.

Ayurvedic Treatment and Therapies Used for Joint & Muscle Pain

Ayurveda offers a wide range of herbs and therapies that work together to relieve joint and muscle pain naturally. At Jiva Ayurveda, your treatment is always customised based on your Prakriti (body type), the stage of your disease, and the root cause of your symptoms.

Powerful Herbs for Pain Relief and Healing

Here are some of the most commonly used Ayurvedic herbs for joint and muscle pain:

  • Shallaki (Boswellia serrata): Reduces swelling, improves mobility, and strengthens joints. It’s often used instead of modern painkillers.
  • Guggul (Commiphora wightii): Helps in reducing inflammation and supports cartilage health. It’s useful for both arthritis and joint stiffness.
  • Ashwagandha (Withania somnifera): Known for its strength-building and stress-reducing properties. It helps nourish bones and muscles.
  • Turmeric (Curcuma longa): Its active compound curcumin helps reduce joint pain and inflammation. Turmeric also builds immunity.
  • Nirgundi (Vitex negundo): Useful in reducing joint and muscle stiffness. Often applied externally as oil for pain relief.
  • Ginger: Improves circulation and reduces inflammation, helping ease stiffness and cramps.
  • Yogaraja Guggulu: A classical Ayurvedic formulation used to relieve joint stiffness and support better flexibility.

Panchakarma & External Therapies

Along with herbal medicines, Ayurveda uses special external therapies to reduce pain and strengthen joints:

  • Abhyanga (Herbal Oil Massage): Improves blood flow, relaxes stiff muscles, and nourishes joints.
  • Elakizhi (Herbal Bolus Massage): Helps reduce swelling and remove toxins trapped in the joints.
  • Kati Basti / Janu Basti: Warm medicated oil is held on the lower back or knees to deeply relax the area and improve joint movement.
  • Swedana (Herbal Steam Therapy): Opens pores, removes toxins, and reduces Vata-related stiffness.
  • Basti (Medicated Enema): Especially helpful for Vata-related joint issues like sciatica and arthritis. It removes deep-seated toxins and balances Vata dosha.

Jiva Ayunique™ – Our Treatment Philosophy

The Jiva Ayunique™ approach is what we follow at Jiva Ayurveda. It is a modern treatment method that combines the old knowledge of Ayurveda with modern science to give you personalised care that works.

Personalised Ayurvedic Treatment for You

Your health is different from everyone else's, just like your body. That's why we don't have a plan that works for everyone. Our Ayurvedic doctors will first learn about your body type (Prakriti), the cause of your joint or muscle pain, and how you live your life. We then make a treatment plan just for you based on this.

HACCP Certified Ayurvedic Medicines 

We make our herbal medicines using Ayurvedic formulas that have been around for a long time and are HACCP-certified. These drugs help your body get rid of toxins, ease pain and swelling, make your bones and joints healthier, and bring your body back into balance.

Tracking Your Progress From Start to Finish

We keep track of your progress during treatment by checking in with you regularly and giving you support. We change your plan if we need to in order to get better and faster results.

Recommendations on Diet and Lifestyle

You get detailed advice on what foods to eat and avoid, when to eat, and which habits will help you heal, in addition to medicines and therapies. These small changes to your daily routine can help your immune system, digestion, and joint strength.

Mindfulness, Meditation and Yoga

We include easy yoga stretches and breathing exercises that help to relax your muscles, ease stiffness, and lower your stress levels. This holistic approach not only heals your joints, but it also makes you feel better physically and mentally.

Steps to Start Your Treatment

Getting Relief from Joint & Muscle Pain Problems is Just 3 Steps Away

It's easy and stress-free to start your healing journey with Jiva Ayurveda. You don't have to live with pain all the time. Just follow these three simple steps to get long-lasting relief:

1. Book an appointment

You can talk to a Jiva Ayurvedic doctor from the comfort of your own home or go to a Jiva clinic nearby. Our experts will listen to what you're going through, learn about your lifestyle, and look at your health history in detail.

2. Find out what the real problem is

We don't just treat the symptoms; we try to go deeper. Our doctor will figure out what is causing your joint or muscle pain by looking at your body type (Prakriti), dosha imbalance, digestion, and other things.

3. Start Ayurvedic treatment that is right for you

You'll get a treatment plan that's right for you based on your diagnosis. This could include herbal medicines, detox therapies like Panchakarma, oils that help with pain, dietary advice, and changes to your lifestyle, all of which are meant to help you heal naturally over time.

Ready to Begin Your Ayurvedic Journey?

Don't let joint or muscle pain keep you from living the life you want. These are some early signs that your body needs help: morning stiffness, swelling, or pain that keeps coming back. If you don't pay attention to them, they could get worse over time.

Jiva Ayurveda offers a safe, natural, and personalised way to heal from within. Our doctors are experts who will help you every step of the way. They will help you figure out what is causing your pain and how to treat it with Ayurvedic medicine, herbs, therapies, and changes to your lifestyle.

You can start your treatment journey in a way that suits you best:

  • Book an online consultation (on call or video) from the comfort of your home
  • Or visit a Jiva clinic near you for an in-person consultation

Why wait and let the pain grow worse? Take the first step towards lasting relief. Book your free consultation with a Jiva certified Ayurvedic expert today. Call us on 0129-4264323.

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AyuniqueTM - Our Treatment Philosphy

Every person is unique, hence treatment for the person’s disease must be unique too. Jiva doctors take
the Ayunique™ approach, which includes:

Personalized Treatment and Medicines

Personalized Treatment and Medicines

Completely personalized authentic Ayurvedic medicines based on thorough diagnosis of the root-cause

End-To-End Relief Tracking

End-To-End Relief Tracking

Throughout your treatment journey, a team of health coaches stay connected with you to track your relief progress and help with your health queries.

Diet & Lifestyle Plans Customized Just for You

Diet & Lifestyle Plans Customized Just for You

Customized remedy including diet, therapy and lifestyle planners designed by your doctor to compliment the medicines for holistic treatment of the root-cause

Stories of Health
& Healing

Thousands have experienced
relief after treatment at Jiva

Get long-term relief from your
Joint problems.

Savitri Soni, MP

Savitri Soni, MP

My pain in my knee joints made it very difficult for me to move. Climbing stairs was almost impossible. Doctors suggested knee replacement surgery, but I was uncomfortable with the idea, so my son brought me to Jiva Ayurveda. Now the pain is much less, and I can climb stairs again.

Pooja Kukreja, Mumbai

Pooja Kukreja, Mumbai

7 years ago I had slipped disc and I had been undergoing treatment for several years. When things did not work out, my mother recommended Panchakarma from an Authentic Ayurveda expert, and in my eyes Jiva Ayurveda was the best. So, I met with a Jiva doctor and started Panchakarma. After 4 sessions I already feel the improvement.

Mandodri, Delhi

Mandodri, Delhi

I had consulted many doctors in reputed hospitals to get relief in my neck pain. They said there was no treatment for Cervical Spondylitis. They just gave me pain killers and told me to exercise at home. My son was taking treatment at Jiva, so suggested that I meet with Jiva doctor. I saw a change after just 15 days of taking medicines, and treatment continued for 4 months. Now I don’t feel the pain anymore.

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