Depression is one of the most common mental disorders: it has always been characterised by persistent feelings of sadness, emptiness, and hopelessness. It impacts day-to-day life, relationships, and general well-being. Depression can happen to anybody, but treatment is available and depression is a treatable condition.
The causes of depression remain multifactorial and vary between individuals and cases. However, some of the known factors that may trigger its occurrence include:
Based on your constitution and symptoms, our doctors will prescribe customized herbal formulations to restore balance in both body and mind.
We have class after class in yoga and meditation to reduce stress, improve concentration, and create emotional strength.
Panchakarma, therapeutic massages, and other Ayurvedic treatments detoxify and rejuvenate the body, calm nerves, and bring one to a new life.
Our health experts offer tailored diet and lifestyle reformation recommendations to assist in your mental journey.
A holistic approach to addressing depression, combining ancient Ayurvedic wisdom with modern medical knowledge, is what Jiva Ayurveda believes will help deal with depression.
Following are some commonly used Ayurvedic Herbs in Ayurvedic medicines for depression.
This is one of the most famous adaptogens, usually called "Indian ginseng" used in reducing stress, anxiety, and cortisol. It is said to promote relaxation and improve the mood.
A Brain tonic, Brahmi enhances cognitive functions, improves memory, and calms the mind.
This rejuvenation herb nourishes the nervous system, reduces anxiety, and promotes all-around well-being.
It is itself a very potent anti-depressant herb with many benefits like mood regulation, improving digestion, and reducing anxiety.
The reasons for depression are complicated and unique for each individual. However, most of them share a commonality: the onset of depression is attributed to an interaction of several biological, psychological, and environmental factors.
Yes. Depression is one of the major serious medical conditions that tend to interfere with the quality of your life. Without treatment, it may lead to critical consequences such as suicidal ideas.
Whereas everyone at one point has experienced sadness or a low mood, depression is a state that lasts for much longer periods and impacts day-to-day activities.
Yes; some people get depression due to certain medical conditions. Such medical conditions include some thyroid disorders or hormonal imbalances.
Be nonjudgmental and empathetic, encourage them to seek professional help, and be patient.
Bipolar disorder characteristically presents with predominant chronic depression, while an individual subjected to it experiences mania or hypomania alternating with periods of depression.
Although there is no guarantee of preventing depression, a healthy lifestyle, managing stress, and seeking support might assist in reducing the risk.
Yes. Depression can occur in children and teenagers, but the symptoms are not quite the same as in adults.
As part of treatment, adding therapy like cognitive-behavioural therapy or interpersonal therapy will help you notice and work through negative thought patterns and learn ways to cope.
For some individuals, substance abuse remains a way out of depression.
In a woman, postpartum depression may develop after childbirth. It is regarded as a severe condition and should be treated seriously.
Even though depression can never be treated rightly, it remains a treatable condition. Many patients with depression can get much better with proper treatment.
Ayurvedic treatment of depression is holistic, treating the root cause of its conditioning. It may restore balance to one's body and mind, reduce symptoms, and bring about an overall good well-being.
Each individual can vary as to how long it takes to recover from depression. A person may present weeks or months with some sort of clinical symptom improvement.
