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5 Natural Remedies For Clear And Glowing Skin

Who doesn't want to look beautiful? Unfortunately, trying to get natural radiance and youthful beauty with cosmetic products is like chasing unicorns. If you are looking for tips for glowing skin, and home remedies for glowing skin, you are at the right place. Below are 7 of the most recommended natural home remedies for glowing skin given by doctor Jiva Ayurveda.

  1. Yogurt And Milk Cream Are Your Best Friends!

What all amount of pollution, and harsh effect of chemicals from cosmetics that we apply everyday, our skin becomes undernourished and heavily scraped away of the essential oils that is necessary to maintain its flexibility and natural radiance. One of the best natural tips for glowing scan is application of yogurt and milk cream on your skin, at least twice a week. In addition to applying it under skin, you must also start consuming these 2 dairy products to get Natural glowing skin.

  1. Ditch Your Cappuccino, Start Lemon Tea!

If you are spending hours on making your skin beautiful, and then wasting it all by consuming things that you should not consume, then there is no use of trying to make your skin look beautiful in the first place! Get your goals straight, and then stick to it. If you have to make small sacrifices, so be it. Too much caffeine leads to dehydration, which makes your skin look dry underneath all the layer of cosmetics. Let it stay naturally hydrated. And to do that, drink Ayurvedic teas. If you can't find one right away, start with simple lemon tea. The point is, be consistent with your beauty regimen and help it with all the complimentary diet and lifestyle activities without which everything is pointless.

  1. Start Working On Your Stress

Stress is unavoidable. Where are you stay in a city, all in a village stress gets to you eventually. Unfortunately, those in cities are more likely to get overwhelmed with life and work related stress, on top of that there's nothing to counterbalance the stress that people in town and villages are blessed with, which makes it even more difficult for city-dwellers to manage stress. But something has to be done about it, otherwise stress can make your skin look older than it actually is. Yoga and meditation are the first solutions that come to mind, but only these alone cannot help if you are not consistent with dealing with the stress when it happens. Doing that is easier said than done. But, with proper training, your mind can become empowered to negate stressful activities in the boardroom, as well as in the bedroom!

  1. Get The Feel Good Hormone Oozing!

Dopamine hormone Is associated with the feeling of pleasure and happiness. But you would be surprised at the power it has over keeping your skin and body beautiful. Anupam mean is released in your body, it increases the circulation of blood throughout your skin and helps it recover from my minor wear & tear that happens everyday. It also improves the barrier of the skin and helps it deal with infections caused by germs and pollution. Dopamine is released when you hit the sack, make love, achieve a goal, or when you are with friends feeling happy. But there are also passive ways of getting your body to release the hormone which techniques such as eating less unhealthy, working out regularly, practicing yoga and meditation, etc. Evaluate your daily lifestyle comma and add more of these dopamine  releasing activities not only keep your skin beautiful, but also help your body deal with the stress and anxiety of day today life. 

  1. Manage Your Body Weight

Have you ever wondered why people who stay slim and lean also have natural glowing skin? It is because when your body starts accumulating excess fat, it makes the skin stretch over a wider surface area that is more difficult for the body to keep hydrated. Comparatively, people with leaner structures Aren't hard pressed to maintain essential body services such as hydration comma and toxin elimination. Therefore, start working on your body weight even if you are not obese.  Like we said earlier, working out also helps the body release dopamine hormones which again is beneficial in keeping your skin beautiful. In fact, exercising regularly and practicing yoga at least twice a week is one of the most common home remedies for glowing skin that we can give you irrespective of your prakruti.

Finally, understanding the limitations of home remedies

in this article you saw 5 different natural tips for glowing skin, but before you start applying any one of those, keep in mind that there are limitations to every generalized home remedy or natural tip that you see on the Internet. Skin diseases like psoriasis & other issues require special treatment for a long-term solution.You can always opt for psoriasis treatment in Ayurveda. Ayurveda has always been a strong proponent of the philosophy of unique body types. What this means is, you are different from every other person in this world! And therefore, a generalised home remedy will only go so far as to give you some amount of benefit to you. Hence, there is no substitute to speaking with an expert Ayurveda doctor for proper and personalised treatment of skin problems. Jiva doctors would love to help you with your health queries, speak to one by dialling 0129 4040404.

To Know more , talk to a Jiva doctor. Dial 0129-4040404 or click on ‘Speak to a Doctor
under the CONNECT tab in Jiva Health App.



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