Get Authentic Ayurvedic Treatment For Gastritis

• Home / Diseases & Ayurveda / Digestive / Chronic-gastritis

Causes Symptoms

Gastric problems are more than simply stomach upsets; they include conditions such as acidity, bloating, gas, and indigestion. These conditions usually develop as a result of unhealthy eating habits, stress, irregular meals, and poor digestion. This condition, therefore, has the potential to affect the functioning of the digestive system.

What Is Gastritis?

Gastritis is a condition in which the lining of the stomach becomes inflamed. This inflammation may come on suddenly, which is known as acute gastritis, or gradually over time, which is known as chronic gastritis. The lining in the stomach, which protects the stomach from the digestive acids, becomes irritated.

The symptoms may include upper stomach discomfort, bloating, nausea, vomiting, and indigestion. Gastritis may also cause complications such as stomach ulcers and bleeding if left untreated.

Gastritis may be brought about by some factors, which may include excessive intake of alcohol, excessive use of painkillers, bacterial infection, stress, and poor dietary intake. With the proper care and attention, complications may be prevented, and the digestive system may be kept healthy.

Common Causes of Gastritis

Gastritis is a condition where the innermost layer of the stomach becomes inflamed or irritated. Gastritis occurs due to a variety of factors, ranging from lifestyle to infections to medical conditions.

Here are the usual offenders:

• H. pylori Infection: One of the most common causes of gastritis is H. pylori infection. This infection irritates the innermost layer of the stomach, leading to inflammation.
• Use of Pain Relievers: Use of painkillers, especially NSAIDs, is another common cause of gastritis. Frequent use of painkillers weakens the protective layer of the innermost layer of the stomach, leading to inflammation.
• Excessive Alcohol Consumption: Consuming large quantities of alcohol is another possible cause of inflammation. Alcohol weakens the protective layer of the innermost layer of the stomach.
• Stress: Severe physical stress caused by illness, injury, surgery, or major infections also causes inflammation of the innermost layer of the stomach.
• Unhealthy Eating Habits: Irregular eating habits, especially the consumption of too much spicy, fatty, or processed food, are another possible cause of inflammation.
• Autoimmune Conditions: In some people, the immune system mistakenly attacks the innermost layer of the stomach, leading to inflammation.

Signs and Symptoms of Gastritis

Gastritis is the inflammation of the stomach lining, and its symptoms vary from mild discomfort to severe stomach problems. Here are the signs and symptoms of gastritis that people experience:

• Abdominal pain: a burning, gnawing feeling in the stomach, particularly in the upper abdomen, is the first sign of gastritis.
• Nausea and/or vomiting: you feel like you are going to vomit, and in some cases, the vomit may contain a little blood.
• Bloating and fullness: a heavy feeling in the stomach, even if you have eaten a very light meal.
• Loss of appetite: gastritis can cause you to feel like you are not hungry.
• Indigestion: gastritis can cause you to have a lot of belching, heartburn, and acid reflux.
• Dark stools: if the gastritis is severe, there is a possibility of some bleeding, causing dark stools.
• Fatigue: if gastritis persists, you are likely to feel weak due to the resulting anaemia.

Risks & Complications: Gastritis

When gastritis is ignored and not treated on time, it can lead to many serious risks and complications that can be harmful to your health, as described below:

• Stomach Ulcers: As a result of an inflammatory reaction in the stomach, ulcers tend to develop in chronic sufferers of gastritis. These ulcers may result in extreme discomfort as well as blood loss.
• Gastric Cancer: Chronic gastritis, especially due to an extended Helicobacter pylori infection, is a significant risk factor for stomach cancer.
• Anaemia: Erosive gastritis may result in incessant loss of blood due to stomach lining erosion, which in the end may result in iron deficiency anaemia, which is associated with excessive fatigue.
• Gastrointestinal Bleeding: Both erosive gastritis and ulcerative conditions can lead to bleeding, which can be alarming and needs immediate medical attention.

Pernicious Anaemia: Autoimmune gastritis is the most common form of pernicious disease, where the destruction of the stomach cells leads to an inability to absorb vitamin B12

Ayurvedic Understanding of Gastritis

Gastritis, as seen in Ayurveda, manifests as an imbalance of Pitta, as Pitta controls all heat, digestion, and metabolism in the body. An excess of Pitta causes more acid and inflammation in the stomach, resulting in burning, pain, and indigestion.

If digestion does not function properly, toxins like Ama can build up in the stomach, which causes irritation of the stomach lining. It also causes a thinning of the stomach lining. Stress, irregular meals, and spicy or fatty foods can lead to more imbalances.

How to cure gastritis in Ayurveda:

• Balancing Pitta to reduce acidity and inflammation
• Removing toxins from the stomach
• Increasing Agni, which helps in nutrient absorption and prevents gastritis from recurring

Jiva Ayurveda’s Treatment Approach for Gastric Problems

Jiva Ayurveda offers a holistic Ayurvedic remedy for stomach-related issues, focusing on improving digestion, reducing gas, and restoring balance to the stomach. Digestive disorders arise due to low digestive power, improper diet, irregular meal times, and the accumulation of toxins or Ama in the body. Ayurvedic medicine addresses all of these issues by increasing digestive fire or Agni, detoxifying the body, and restoring stomach health.

Core Principles of the Jiva Ayunique™ Treatment Philosophy

1. HACCP-Certified Ayurvedic Medicines

Jiva Ayurveda offers herbal medicine prepared under strict quality and safety standards, such as HACCP certification, to improve digestion, reduce gas, and ensure proper functioning of the stomach and intestines.

• Digestive Strengthening Herbs: Some herbal medicines spark the digestive fire (Agni) and facilitate proper digestion of food, reducing gas and bloating. These herbs also help improve the digestive process.
• Gas and Bloating Relievers: Herbal medicines help regulate the intestines and reduce gas and other discomforts in the digestive tract, such as fullness, burps, and a heavy feeling after meals.
• Removal of Toxins: Some herbal medicines also help remove Ama (toxins) generated due to improper digestion of food. This helps improve digestive health and prevents stomach upsets.

2. Dietary Changes

The food we consume also plays a vital role in digestive health and the prevention of stomach upsets and gas.

• Light and Easy-to-Digest Foods: Consuming freshly prepared, warm, and easily digestible food helps improve digestion and reduce gas and other stomach discomforts, as it helps the stomach digest the consumed food easily and quickly.
• Foods That Trigger Gastric Upsets: Reducing the intake of fried, oily, and spicy, as well as processed foods, helps reduce stomach discomfort, gas and other digestive upsets. Avoiding carbonated drinks and reducing food intake also helps reduce stomach discomfort and gas.
• Eating at Regular Times: Eating at regular times also helps improve digestion and prevents irregular gas and acid production in the stomach.

3. Panchakarma & Therapeutic Practices

Ayurvedic therapies also play an important role in cleansing the digestive tract and restoring digestive health.

• Detoxification Therapies: Panchakarma helps remove all the toxins generated in the digestive tract, improving digestion and preventing stomach upsets, gas and other discomforts.
• Abhyanga (Herbal Oil Massage): Herbal oil massage also helps improve digestion and overall health by increasing blood circulation and relaxing the stomach and intestines.
• Digestive Supporting Therapies: Ayurvedic therapies also help strengthen the digestive organs and maintain a balanced digestive fire.

4. Lifestyle Changes

Good daily habits make the gut happy, which helps the food move smoothly through the digestive system.

• Exercise: Easy physical activity helps the digestive system function well, reducing the chances of gas formation.
• Stress management: As stress increases, the digestive system is affected. Simple stress management techniques maintain the digestive system at an optimal level.
• Daily routine: Following an optimal daily routine helps the digestive system function better, reducing the chances of irregular gastric problems.

5. Meditation & Yoga

Practising mind-body exercises helps the digestive system function better, increasing the general health of an individual.

• Meditation: Meditation helps calm the mind, reducing the chances of digestive problems caused by stress.
• Yoga: Yoga helps the digestive system function better, increases blood flow to the abdominal area, and reduces the chances of bloating.
• Pranayama: Breathing techniques calm the mind, helping the digestive system function better.

Ayurvedic Medicines for Gastritis

If you often experience a burning sensation in your stomach, bloating, or indigestion, these can be due to gastritis. To relieve your symptoms, Ayurveda offers natural and mild remedies to manage the symptoms and heal your digestive system from within.

These are some effective Ayurvedic herbs and formulations for gastritis:

• Liquorice (Mulethi): Liquorice is an Ayurvedic herb known for its anti-inflammatory qualities. It helps to cool the stomach lining, soothes a burning sensation, and promotes faster healing of your digestive system.
• Amla (Indian Gooseberry): Amla is high in Vitamin C and is used in Ayurveda to control acidity. It also strengthens your digestive process and rejuvenates stomach tissues.
• Aloe Vera: A popular plant in Ayurvedic medicine that is believed to cool excess heat or Pitta and lower acid levels.
• Ginger: Ginger is known to promote digestion, relieve nausea, gas, and bloating. It also improves your appetite and gut movement.
• Fennel Seeds (Saunf): Saunf is very useful in reducing bloating, calming your stomach, and improving digestion.
• Coriander seeds: These seeds cool the stomach, lower acidity, and calm inflammation and heat.
• Turmeric: Turmeric or haldi has a high content of curcumin, which is an anti-inflammatory compound. It is especially helpful if gastritis is caused by infections or chronic inflammation.
• Triphala Churna: Triphala is a mild detoxifier made of three fruits. It is used to balance all three doshas and facilitate regular bowel movement, reducing acidity and discomfort.

These herbs should be taken only under the guidance of a qualified healthcare professional or Ayurvedic practitioner to ensure safe and proper use.

Prevention of Gastritis

Gastritis is not something that simply happens without cause. With a few simple changes in your lifestyle and your dietary intake, you can easily prevent gastritis. This includes a balanced intake of meals at regular intervals, avoiding foods that are too spicy, greasy, and processed. Also, the intake of alcohol and stress levels should be reduced, as stress also affects the stomach. Hydration is also important, and the use of painkillers should be avoided as much as possible and under the advice of a doctor. Hygiene and a routine also help in the prevention of gastritis, as this helps in the prevention of infections that cause gastritis.

When To Seek Medical Care?

Gastritis symptoms are sometimes mild and may improve with simple care. However, certain signs should not be ignored and require medical attention.

You should seek medical care if you experience:

• Persistent stomach pain lasting for several days
• Frequent nausea or vomiting that does not improve
• Blood in vomit or black stools
• Unexplained weight loss
• Symptoms are getting worse despite treatment or lifestyle changes

Conclusion

Gastritis is a common stomach problem that can make one feel uncomfortable if not well-managed. Simple measures like sticking to a balanced diet, avoiding problematic foods, managing stress, and receiving appropriate medical advice can provide stomach lining protection and improve digestion. Gastritis can also be managed by being aware of its signs, which can prevent future complications.

If you are suffering from gastritis or persistent digestive problems, you can consult with certified Jiva doctors for personalised treatment and proper guidance. Call today: 0129-4264323.