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According to Ayurveda, the heart is one of the three main marmas (vital organs). There are many types of srotas (channels) responsible for the circulation of various materials like dhatus (tissues), energy, wastes and prana (life air).
Prana vaha srotas, which are responsible for the flow of prana in the body, are the main srotas. The heart is the root of prana vaha srotas. All the main blood vessels originate from the heart. The heart is also the seat of the consciousness or soul. It is also related to ojas (vital fluid), which sustains the consciousness or soul and keeps the person alive. Modern science too emphasizes the importance of the heart. The heart is the basis of life and we should take proper care of it. The heart is the seat of emotions like love. So, to establish love, harmony and peace, it is important that one has a healthy heart.
Try out these remedies and keep your heart healthy.
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