IMPORTANT : Due to reduced staff and lockdowns in many parts of the country, please expect delay in processing of your medicines. Call handling and reverts may also be delayed. Inconvenience is regretted.

Diseases Search
Close Button

Stay Healthy with Ayurveda

Search Icon

Ayurvedic remedies for pimples and acne

Traveling in pollution, exposing our skin to dust and pollutants; increased level of stress, anxiety; living off packaged food, carbonated drinks, not being able to spare time for exercises et al, are the prominent contributors of pimples and acne. The Ayurvedic approach to treating pimples and acne promises to give a long-term relief to the followers. Ayurveda relates our inner and outer beauty in order to create an appropriate balance.

A few changes in diet and lifestyle are strongly recommended to overcome these problems such as:

  • Spicy, sour and oily foods must be avoided

  • Keeping away from packaged food

  • Water intake must be increased as per the body weight

  • Herbal soaps should be used to wash face frequently

  • Irritant cosmetics should be kept at bay

  • Acne lesions must be left untouched

The following remedies can also be followed:

  • ½ a teaspoon of the powdered mixture of fennel, coriander seeds, basil, and Indian gooseberry and turmeric can be taken 15 minutes before lunch and dinner.

  • 1 teaspoon of powdered Indian gooseberry can be taken every morning with water.

  • A teaspoon of coriander juice with a dash of turmeric powder can also be taken twice a day.

These ayurvedic remedies are sure to provide a long-lasting effect from the most dreaded skin problem faced by most individuals, especially the adolescents.

Acne is caused due to clogging of pores due to excess oil produced by our own hormones. However, the best cure for this harsh condition is to avoid synthetic cosmetics and going all natural with Ayurveda which is cost-effective, safe and easier to incorporate in our daily life.

To Know more , talk to a Jiva doctor. Dial 0129-4040404 or click on ‘Speak to a Doctor
under the CONNECT tab in Jiva Health App.

SHARE:

TAGS:

Comment

Be the first to comment.

Leave a Reply

parmanu-magazine

Paramayu
Magazine

Signup For Jiva Newsletter

Subscribe to the monthly Jiva Newsletter and get regular updates on Dr Chauhan's latest health videos, health & wellness tips, blogs and lots more.

Please fill your Name
Please fill your valid email