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Flaxseed & Its Benefits for Beautiful, Glowing skin

The use of Alsi (flaxseed) can be dated back to Maharishi Charaka, It has amazing benefits for the entire body. Here are some simple tips to include the goodness of flaxseeds in your daily beauty routine.

Removes ama (toxins) from the skin:

  • Flaxseeds fire up the digestive system by kindling the agni (digestive fire) of the body. This ensures proper digestion and efficient elimination of bodily waste and toxins, giving your skin a natural glow.

  • They help fight acne and other skin issues like rashes, inflammation, and uneven skin tone.

Alsi Face Packs to Try At Home:

These simple face packs are an excellent way to rejuvenate the skin, cleanse it of toxins and bring about a glow that is healthy and lively.

Face pack for firmer skin:

  • Add 1 tablespoon of flaxseeds to 1/3 cup of boiling water and let it sit for 3- 4 hours. Mash to form a paste.

  • Start by applying the paste on clean skin, allow it to dry and then apply a second layer.

  • Repeat this till the mask is 4 layers thick.

  • Wash it off once the mask is completely dry. Repeat every week.

Face pack for acne prone skin:

  • Start by soaking 1 tablespoon of flaxseeds in water overnight.

  • Mash the soaked flax seeds and add 2 teaspoons of lemon juice and 1 tablespoon of honey.

  • Apply the paste on clean skin and let it rest for 30 minutes.

  • Wash it off and repeat twice a week for clear skin.

While it’s important to have alsi directly by chewing the seeds or drinking its powder and water, face packs are also an excellent way to use their benefits and enjoy gorgeous, beautiful skin.

For any kind of skin problem, such as pimples, pigmentation, white spots, premature wrinkles and sagging of skin, dark pockets under the eye - consult a Jiva doctor today. Call 0129-4040404 or click on ‘Speak to a Jiva doctor’ under the CONNECT tab in Jiva Health App.

To Know more , talk to a Jiva doctor. Dial 0129-4040404 or click on ‘Speak to a Doctor
under the CONNECT tab in Jiva Health App.

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