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“I am feeling lethargic. I forgot to take my thyroid pills today.” These were the words of Shubhangi, a 27-year-old female, who has been suffering from thyroid disorder and starts her day by popping a thyroid pill every day.
Earlier, disorders like thyroid, diabetes and heart problems were considered lifestyle or genetic disorders that affected people in their 40s or 50s. Nowadays, people as young as in their 20s or 30s are getting affected by such chronic disorders. The reason is our fast-paced, ever-changing lifestyle and poor eating habits. Like Shubhangi, there are 42 million people in India who are suffering from thyroid disorder. Sadly, half of them don’t even know about the thyroid gland until they get diagnosed with it.
The thyroid is a small pear-shaped gland located just below your neck, which regulates major functions in your body like metabolic rate, heart and digestive function, muscle control, brain development, mood and bone maintenance. However, when this regulator doesn’t work, it causes thyroid problems like hypothyroidism and hyperthyroidism. When you visit a doctor, they usually ask for thyroid level test. Basis on your test result, you are prescribed supplements to balance your thyroid level.
If you are looking for a natural and safe solution to treat thyroid disorder, Ayurveda can help. Ayurvedic medicine for thyroid helps your body produce thyroid hormones on its own and restores your body’s normal functions. Natural medicines are administered that clear blocked channels of the body. It restores the hormonal balance by strengthening your digestive fire (agni) and metabolism, boosting your immunity, and rejuvenating and detoxifying your body from within.
One can prevent thyroid disorder from progressing to a severe stage by adopting healthy diet and lifestyle measures and taking natural home remedies for thyroid. We have mentioned below a few home remedies for thyroid that can be beneficial for you.
While these remedies can help prevent and manage the disorder, they can’t be a solution for the query - ‘how to cure thyroid at home?’ For effective treatment and cure, consulting an Ayurvedic doctor would be a wise decision. Doctors at Jiva offer 360-degree ayurvedic treatment for thyroid disorder and help bring a natural balance to your thyroid levels while improving the overall quality of life.
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