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Getting healthy and beautiful hair sounds like a dream but it is possible when you find a way to say goodbye to hair fall.
According to Ayurveda, hair fall happens due to aggravated pitta dosha. As a result, toxins are released that accumulate on the scalp and make the roots weak. We get enticed by advertisements and keep trying anti-hair fall shampoos and oils but only get symptomatic relief. Understand the root cause first to get the right treatment. The underlying causes of hair fall could be:
Poor diet lacking protein- and Vitamin A and E-rich foods
Digestive disorders like frequent acidity and indigestion
Continuous physical or mental stress
Dandruff and itchy scalp
Changing season and pollution
Hormonal changes or heredity
Excessive use of cosmetics
Hair is the second fastest growing tissue in our body therefore, it is absolutely possible to regain length and shine. Know your prakriti to get the right cure as there is no universal cure. Adopt a sattvic lifestyle, learn how to manage stress, indulge in mind-relaxing exercises, practice positive thinking and watch what you eat. Use natural products to cleanse hair that do not have side effects. The Anti-Hair Fall Combo nourishes damaged hair, controls hair loss and prevents premature greying. Avoid excessive hair styling procedures or rubbing wet hair.
Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water.
Be patient when you take Ayurvedic treatment. Hair fall is not an incurable problem and you can too have beautiful hair. Consult an Ayurvedacharya for right guidance today.
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