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Pancha Kutumba Sadhana: Be A Better Parent With Ayurveda

As parents, we’re tasked with an important responsibility - raising children who are physically, mentally, socially, and spiritually healthy beings. Pancha Kutumba Sadhana, or the five-fold Vedic parenting guidelines, helps parents raise their children as responsible citizens for tomorrow.

Dharm Achara

Of all relationships, the most fundamental is the parent-child relationship. Children emulate their parents in every step of their lives. This crucial influence also fosters children’s physiological and psychological growth. So, parents should lead by example and create an atmosphere of love around the child.

Dharma Svagriha

Fostering spiritual growth in the child should be paramount for every parent. Teach them the noble principles of high moral values, kindness, and compassion early to aid their spiritual upliftment.

Dharma Sambhasansa

Along with a good mind, the body, too, needs guidance for better growth. Parents must encourage children to adopt healthy habits like exercise, yoga, and a good diet. A healthy mind in a healthy body makes a perfect human being.

Dharma Svadhyaya

Constant practice of the above-mentioned habits helps children become self-driven individuals who are constantly striving to achieve even greater holistic improvement and success in life.

Dharma Sanga

The acceptance of a guide or a guru in life is the final concept of Pancha Kutumba Sadhana. Help your child find an ideal guru. It can be a parent, teacher, mentor, an elder in the family, or anyone who inspires them. With a knowledgeable guide by their side, children gain greater knowledge and also use the valuable learning for their betterment.

With the rules of the Pancha Kutumba Sadhana, parents can ensure their children are brought up as ideal individuals. To know more about ayurvedic parenting, consult a Jiva doctor today. Dial 0129-4040404 or click on ‘Speak to a Doctor’ under the CONNECT tab in Jiva Health App.

To Know more , talk to a Jiva doctor. Dial 0129-4040404 or click on ‘Speak to a Doctor
under the CONNECT tab in Jiva Health App.




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