In 2025, we are again seeing a rise in COVID-19 cases in India, which remind us of the challenges we faced during the first Covid outbreak in 2020. At that time, many people used Ayurveda to manage their symptoms and build their immunity and Ayurveda proved successful in helping many patients.
COVID-19 is caused by SARS-CoV-2 virus and it mainly affects your respiratory system but it can affect your other organs as well. The symptoms of corona generally include fever, cough, fatigue and loss of taste or smell. While vaccines and modern treatments are essential, Ayurvedic practices build your immunity from within and help you fight Corona from the source
Ayurveda focuses on strengthening the natural defenses of your body, balancing the energies (doshas) and strengthening your immunity (ojas) by diet, lifestyle and herbal medicines.
With Ayurvedic principles, you can be more active towards coping with the current pandemic and promoting holistic health.
First of all, knowing how COVID-19 spreads is important to protect yourself and those you love. This virus is propagated through respiratory droplets which are spread when an infected individual coughs, sneezes, talks or even breathes. These droplets can be directly inhaled or land on surfaces and cause infection when you touch that surface.
These are the common causes of COVID-19 spread:
Close Contact with Infected Individuals: Being within 6 feet of someone with COVID-19 increases the risk of breathing in respiratory droplets.
Airborne Transmission within Enclosed Spaces: Poorly ventilated indoor areas may allow virus particles to hang around in the air and cause infection later.
Touching Contaminated Surfaces: The Corona virus can live on surfaces and touching these and then your face can cause infection.
Asymptomatic Spread: People who aren't symptomatic may still transmit the virus unknowingly.
Large Gatherings: If you attend events with lots of people, this increases the chance of coming in touch with an infected person.
Absence of Protective Measures: Not wearing masks or not following proper hygiene can lead to spread of the virus.
Travel to High Risk Areas: Visiting places with high infection rates can expose you to the virus.
Contact with Infected Animals: Transmission from animal to human has also occurred, though it is rare.
The symptoms of Covid-19 may appear in many different ways in your body. Some people feel slightly unwell but others get much more sick. Catching these signs early is important so you can start your Ayurvedic treatment for Covid timely.
The common symptoms of Covid to look out for are:
Fever or Chills: You might feel unusually warm and sweaty or experience intermittent chills. This is among the earliest signs of Covid infection.
Dry Cough: A nagging cough that does not produce mucus but can last for days. It often gets worse at night.
Shortness of Breath: You may feel breathless even when you are resting or doing light work.
Fatigue: Simple tasks like walking or cooking may suddenly become too tiring. You might need to lay down more often than normal.
Muscle or Body Aches: You might feel sore all over, like you almost went through a heavy workout when you actually haven't.
Headache: A dull or pounding pain in your head that doesn't get better with rest might be an early sign.
Loss of Taste/Smell: An unusual sign of Coronavirus is not being able to taste your food or smell familiar things like soap or coffee.
Sore Throat: Your throat may feel scratchy, dry or painful when you swallow something.
Runny/Blocked Nose: Like a cold, your nose may drip constantly or become blocked entirely.
Nausea or Vomiting: You may feel like throwing up or actually vomit, especially in early stages.
Diarrhoea: Frequent loose motions can also happen, usually with other symptoms.
Jiva Ayurveda offers a natural approach for Ayurvedic treatment of Covid. The treatment plans are customised in such a way to target the root causes of Corona, and instead of treating the symptoms of Covid, they focus on complete and holistic healing, balance and stability in totality.
HACCP-Tested Ayurvedic Medicines: Scientifically prepared herbal combinations to restore balance and support your emotional health.
Yoga, Meditation & Mindfulness: Simple, calming daily practices to help you feel mentally relaxed and emotionally stronger.
Healing Ayurvedic Therapies: Detox treatments like Panchakarma and relaxing massages to detox your body and restore emotional balance.
Healthy Diet & Lifestyle Guidance: Expert advice on eating habits and daily routine choices for long-term health and wellness.
If you or someone in your family is feeling weak, coughing unusually or running a mild fever, this is not the time to take it lightly. We know how fast the Covid 19 pandemic had spread in 2020, which is why it is even more important to be aware now when Covid cases are rising in the country.
In 2020, people all over India trusted these time-tested Ayurvedic herbs and remedies in the first wave and Ayurvedic treatment for Corona remains one of the safest and most holistic ways to protect your health today.
These are some effective herbs used in Ayurvedic Treatment for Covid:
Giloy (Tinospora cordifolia) : Giloy is called Amrit in Ayurveda. It's one of the best herbs to build immunity and fight off fever, cough and cold. It helps with chronic problems like rheumatoid arthritis as well. Giloy juice or tablets can be taken once or twice a day to protect yourself from Covid.
Ashwagandha (Withania somnifera) : Ashwagandha relieves stress naturally. If you feel anxious or weak during or after Covid, this herb will calm your mind and strengthen your nerves. You can take it as a powder with milk or as tablets.
Triphala (Amla, Bibhitaki, Haritaki): This combination supports your digestion and flushes out toxins from your gut. A clean gut helps your body fight infections like Coronavirus better. Triphala powder should be taken at night with warm water.
Amla (Indian Gooseberry): Amla is packed with Vitamin C and antioxidants. Drinking amla juice early in the morning with honey, turmeric, fresh lemon juice and black pepper can help to strengthen your immune system.
Tulsi (Holy Basil): Tulsi is one of the major herbs used in corona Ayurvedic medicine. It helps with cold, cough and respiratory problems. Chew fresh Tulsi leaves or drink Tulsi tea once or twice a day to protect your body from Covid virus.
Ginger: Ginger has powerful anti-inflammatory and antiviral qualities. If you have symptoms like a sore throat or cough, you can boil some slices of ginger in water and drink the tea slowly throughout the day to soothe your throat.
Turmeric: This golden spice is used in the Ayurvedic treatment for Covid for its healing properties. Mix 1-2 teaspoons of turmeric in a cup of hot milk (Haldi Doodh) and drink once or twice a day. It reduces inflammation and supports your lungs.
Black Pepper: In Ayurveda, we believe that black pepper improves the absorption of turmeric and other herbs. It also helps your body fight against cold and cough. You can use it in teas or take it directly with honey.
Long Pepper: This spice is an essential part of the Trikatu blend. It is believed to lower inflammation and clear blocked airways caused by coronavirus.
Cinnamon (Dalchini): Cinnamon adds warmth and sweetness to your herbal teas. It has antimicrobial properties and controls your blood sugar during recovery from Covid.
Munakka (Raisin): Munakka can be added to kadha or tea for relief from throat pain and increasing your energy levels.
Coriander: Coriander seeds are mild on the stomach and help eliminate toxins from your body. They're often added to detox teas if you have fever due to Covid.
Cumin: Cumin helps improve your digestion and reduces bloating issues. Mixing it with honey before meals is a useful Ayurvedic remedy for detox.
Here are some Ayurvedic formulations and home remedies for covid that you can use to protect yourself from this virus:
Kadha / Herbal Tea
Kadha is a simple homemade tea made by boiling tulsi, cinnamon, black pepper, dry ginger and munakka in water. It can be taken once or twice daily. It clears your throat, reduces congestion and increases your immunity. You can make it even better by adding jaggery or lemon juice.
Trikatu Powder
This Ayurvedic mix contains black pepper, long pepper and dry ginger. It is known as an immune-boosting agent. Mix a little pinch with honey and take it 2-3 times daily to help with sore throat and cough.
Chyawanprash
This herbal jam contains Amla and other rejuvenating herbs. Take 10 grams every morning to build stamina, lung strength and recover faster. You can also find sugar-free versions of Chyawanprash, if you are diabetic.
Coriander & Ginger Tea
Boil 3 tablespoons coriander seeds and 3 slices of ginger in 750 ml water. Take this warm tea three times a day. It reduces fever, body pain, and detoxifies your system.
Ginger, Lime & Honey Syrup
This home remedy uses ginger juice, brown sugar, honey, lime juice, black pepper and water. Mix 1 tablespoon of this syrup with hot water and drink it after meals, twice a day. It helps with sore throat and fatigue.
1. What increases the risk for getting COVID?
You are at an increased risk for COVID if you are around infected people, do not wear a mask in crowded places, or have low immunity. Stress, inadequate sleep, poor nutrition and not washing your hands also increase your risk. You should be extra cautious if you have diabetes, asthma or heart problems.
2. Is COVID still around in 2025?
Yes, COVID is still around in 2025, but not as dangerous as it was then. New variants keep coming and although most people recover with basic care, it is still risky, particularly for older adults and those with health problems. This is why you should be cautious, boost your immunity and use Ayurvedic treatment for Corona to protect yourself.
3. Are COVID cases rising in India?
Yes, India is still reporting COVID cases in 2025 especially during seasonal changes or crowded festivals. The number of cases are rising again and it’s important to take proper precautions to keep yourself protected. The routine use of corona Ayurvedic medicine for immunity support is becoming a preventive choice in most Indian households.
4. Will I get COVID again?
It is possible to get COVID more than once. Your body develops some immunity after recovery, but new strains of the virus can still infect you again. The second time may be less mild or stronger depending on your health. Good food, rest and Ayurvedic medicines for Covid can prevent chances of getting this disease again.
5. What is the best treatment for Covid?
The best treatment for Covid depends upon how serious your symptoms are. For mild cases, rest, hydration, steam inhalation and immune-boosting remedies such as Giloy, Triphala and Turmeric milk can be helpful. Doctors often suggest Ayurvedic medicine for Covid to help you recover naturally.
6. How do you ease Covid symptoms naturally?
You can manage your Covid symptoms by resting well, drinking warm water and using Ayurvedic remedies for coronavirus like kadha, ginger tea or haldi doodh. Breathing steam with mint or ajwain can clear your nose and chest. Herbs like Tulsi, Amla and Ashwagandha can help you recover faster.
7. What is the best medicine for COVID?
No single medicine is best, but your treatment depends on your symptoms. Herbs used for infection and immunity building in Ayurveda include Giloy, Ashwagandha and Trikatu. Chyavanprash and Triphala also help you during and after Covid. If you notice serious symptoms, consult an Ayurvedic doctor on time.
8. How long does COVID-19 last?
COVID symptoms generally last for 5 to 10 days in most people. Some feel tired even after that. Proper rest, balanced diet and supportive remedies like kadha, ginger and turmeric, can help you recover faster.
9. What are some good foods for COVID recovery?
Eat light, warm, nutritious foods if you have Covid. Khichdi, dal-rice, vegetable soups, fruits (papaya and pomegranate) and herbal teas are good. Avoid oily, cold or junk food. Try adding immunity-building spices such as turmeric, ginger and cumin. Chyavanprash, Amla juice or Triphala can also be taken as part of Ayurvedic medicine for Covid plan to heal faster.
10. How can I protect myself from new COVID-19 variants?
New variants can spread more readily, so it is important to be vigilant. Continue practicing good hygiene, wearing masks in crowded or enclosed spaces and physical distancing where possible. Eating right, exercising regularly and getting enough sleep can also increase your immunity.
