Understand the root-cause of your problem, and begin your personalized treatment today.
In order to know the benefits of Abhangya, it is important to understand what it means. We do, at times, massage ourselves unconsciously. However, the practice of massaging oneself from head to toe with nice and warm oil lovingly is known as Abhangya. Ayurveda states that daily oil massage restores the balance between the three doshas of our body - pitta, kapha and vata. Here is a list of 10 benefits of Abhyanga.
Subscribe to the monthly Jiva Newsletter and get regular updates on Dr Chauhan's latest health videos, health & wellness tips, blogs and lots more.