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Yoga was first mentioned in the ‘Rig Veda’ and has been practiced for centuries in India. It is a powerful way to maintain mental and emotional well being, and everybody needs it irrespective of age. Celebration of ‘International Yoga Day’ on 21st June is a testimony of how this ancient Indian practice has been accepted and appreciated the world over. It is never too late to teach your kids the benefits of Yoga. Especially, during summer vacations when you get more time with your child, you can practice together and make it even more enjoyable. Here are some fun tips to make Yoga attractive and fun for your child:
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