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We have got good news and bad news! Dandruff and hair loss are very common problems that happen to 1 in every 5 individuals, but the good news is that Ayurveda can help. The most common reason why dandruff happens is because of an oily scalp that you can attribute to your genes or it may be an outcome of your lifestyle. Nevertheless, It can be a pretty embarrassing problem for everyone, irrespective of age or gender. Thankfully, a lot has been done and said about treating and controlling dandruff for 5000 years since Ayurveda began. And, here we have some of the most effective ones shortlisted for you to start applying from today itself.
And the best thing about these Hair Care routines to control dandruff is that instead of treating the problem, these will help you prevent the problem from happening in the first place.
Understanding the causes of dandruff and hair fall
But, before we start doling out the home remedies, let's begin with understanding the cause for hair loss and dandruff. because, unless you know the causes, you are going to need to apply these home remedies over and over again.
Ayurvedic routine to control hair fall and dandruff
Bonus tips: Neem, Amla, Hibiscus, Lemon, green moong, fenugreek, Reetha, shikakai are some of the most commonly recommended herbs and food items for healthy and beautiful hair, as well as to treat the problem of dandruff. Therefore, it goes without saying that you must add these to your daily routine. And also, if possible, reduce the use of chemical based shampoos and start using Ayurvedic Hair products for a change.
Add Ghee and Omega 3 supplements in your diet for added benefits.
Root cause treatment of dandruff
Before you leave, remember this, hair loss and dandruff are common problems, but the treatments are also very common. The choice that you have to make is whether you want a temporary solution, or the root-cause treatment of your problem? For long term treatments and root cause solution, call Jiva Ayurveda at 0129 40 40 404 today.
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