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Premature ejaculation? Try these 9 ayurvedic home remedies

Premature ejaculation is a condition that is typified by uncontrolled ejaculation either before penetration or very shortly after it. The ejaculation happens against the wishes of the person, with little or no stimulation whatsoever. It can leave both partners feeling dissatisfied and disappointed. Doctors believe that this condition is on the rise and there could be many reasons for this. Let’s examine some of them.

Causes of Premature Ejaculation:

The common causes for premature ejaculation are

  1. Stress and tension
  2. Engaging in sex at too young an age
  3. Excessive indulgence in masturbation and oral sex
  4. Having foods that have a hot constitution
  5. Drinking, smoking, and having tobacco
  6. Increase in the body’s heat for any reason

All the above reasons cause the nerves and muscles in the penis to become weak, making it difficult to hold in the semen. Also, there is a dip in the quality of the seminal fluid being produced, which eventually leads to premature ejaculation.

The amount of pressure we’re subject to on a day-to-day basis or any other emotional upheaval can lead to premature ejaculation. Those suffering from diabetes might also experience this problem.

What to Remember:

Here are some ways in which you can prevent premature ejaculation

  1. Maintain the virtue of celibacy when unmarried

  2. Abstain from eating spicy food

  3. Find an effective way to manage stress in your life

  4. Stop using drugs

  5. Cut back on the amount of tea, coffee, and alcohol you consume

  6. Consult the doctor at the earliest

Home Remedies:

  1. Having nutmeg (jaiphal) mixed in milk can stop premature ejaculation.
  2. Drinking milk with Asparagus racemosus (shatavari) can also help.
  3. Soak 4-5 almonds overnight. The next morning, remove their skin, crush them and have them mixed with milk.
  4. Having white butter and rock sugar (mishri) regularly is beneficial for premature ejaculation.
  5. Avoid eating raw onions since it can worsen the condition.
  6. Ginger is great for improving blood circulation. Having it regularly ensures blood flows to the sexual organ, thereby reducing premature ejaculation.
  7. Having dried dates with ghee also helps.
  8. Have 10 grams of fresh amla (gooseberry) mixed with 50 grams of honey to boost the quality of semen being produced.
  9. Practice yoga and pranayama regularly.

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What to Avoid:

  1. Sleeping late and getting up late in the morning
  2. Fantasizing too much about women and sex


In addition to the remedies mentioned above, please consult a doctor and take his advise on this condition.

To Know more , talk to a Jiva doctor. Dial 0129-4040404 or click on ‘Speak to a Doctor
under the CONNECT tab in Jiva Health App.





August 20, 2020 10:30 am

DR SALATO IS THE BEST HERBAL AND SPELL CASTER DR IN AFRICAN LIFE IS SWEETER WHEN YOU HAVE HAPPY HOME AND FAMILY. Hi everyone here  i am from the UNITED STATE OF AMERICAN,i am married to my lovely wife MICHELLE and we were the most happiest couples in the world but problems started when i started having or experiencing premature ejaculation and weak erection also i was having 5 inches penis on erection when i got married to her and she never complain about the size of my penis but my problem was the premature ejaculation and it was causing alot issues between me and my wife  it got to a point that she told me that she is moving out of our home and because of that also i do not want to loose my lovely wife due to premature ejaculation then i went to the hospital to get pills and drugs but did not gave me any result i wanted then i ordered herbal medicine from  AFRICAN but still no result.i was so wick and frustrated but on one faithful day that i was searching on GOOGLE then i saw one MR JACE ALBERT testifying about DR SALATO HERBAL MEDICINE then i told myself that this will be my last trial in finding solution to my problem then i contacted DR SALATO on his email drsalatosolutiontemple@gmail.com also went to his website http://drsalatosolutionte0.wixsite.com/drsalato He replied and gave me some comforting words and told me what i should do which i did also He sent me the product through UPS DELIVERY SERVICE and it was only five days of using the herbal medicine,my penis add 2.5 inches making it 7,5 inches on erection also i can spend 1hr30 minutes  bed with my wife and to complete my testimony,i used the product  for two weeks and my penis size is now 9 inches on erection because i stopped using the cream when i was having 9 inches also i now spend 3hrs in bed with my wife before ejaculating. My happy home is back to more than normal and all thanks to DR SALATO for bringing back to my home. so contact DR SALATO today on drsalatosolutiontemple@gmail.com website http://drsalatosolutionte0.wixsite.com/drsalato call/whatsapp +2348103629945 and all your problems are solved THANKS 

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