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Ayurveda has two main aims - one is to maintain health and the second is to cure disease. The branch of rasayana or rejuvenation is one of the eight specialized branches of Ayurveda that primarily deals with the maintenance of health. Rasayana is defined as any herb, food, or activity which confers youthfulness and cures diseases. If taken in a proper way, the rasayana prevents early aging and keeps you young and active both physically and mentally.
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