Sweet Lime Pickle: The Tangy Way to Boost Digestion

With so many benefits, it’s about time you learned how to make a pot of sweet lime pickle at home. After all, why would you trust your health to a mass produced product when you can make something much better yourself?

Ingredients

• Cumin (jeera) – 2 tsp

• Fenugreek (methi) – 1/2 tsp

• Ginger (fresh) – 1 inch

• Chilly – 1/2 tsp

• Asafoetida (hing) – 1/4 tsp

• Lime (nimbu) – 6 whole

• Mustard powder (sarso powder) – 1/2 tsp

• Mustard seed (sarso ke beej) – 1/2 tsp

• Jaggery (or sugar) – 2 tbsp

• Salt (mineral salt) – 1 tsp

• Sunflower oil – 1 tbsp

Preparation

• Boil the limes till they are cooked. Let it cool and then squeeze out the juice.

• In a food processor, grind the lime skins with salt, chillies, ginger, and cumin.

• Mix this with jaggery and lime juice. If you don’t like jaggery or can’t find it, you can use sugar as a substitute.

• Fry the remaining spices in oil. Combine with lime mixture.

• You can eat the pickle immediately, or let it sit for several days to evenly distribute the flavours.

For a long-lasting solution, take Ayurvedic medicine for digestion problem or contact a Jiva doctor today. Dial 0129-4040404 or click on ‘Speak to a Doctor’ under the CONNECT tab in Jiva Health App.