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In Ayurveda, copper has long been used for its natural healing and strengthening properties. A great way to include more copper in your daily life is to use copper vessels to store your drinking water. Here are some reasons why you should make Tamra jal an essential part of your diet
1. Balances Tridosha
‘Tamra jal’ helps balance the three doshas (Vata, Pitta, and Kapha) and is good for the overall health of the body
2. Aids weight loss
According to Ayurveda, drinking 2-3 glasses of copper-enriched water in the morning speeds up the metabolism and facilitates the breakdown of fat cells.
3. Slows down ageing & protects from sun damage
Tamra jal helps in the production of new skin cells that replace old dying ones.
4. Protects against sun damage
It also aids in the production of melanin, which is instrumental in protecting your skin and hair from sun damage.
5. Detoxifies the stomach
Copper balances the Pitta by detoxifying the stomach, kidneys, and the liver, thereby ensuring regular elimination of waste.
6. Prevents cancer
Tamra jal is rich in antioxidants. This makes it a key element in fighting cancer-causing free radicals, which are one of the main causes of cancer.
7. Boosts immunity
Tamra jal boosts general immunity and brain health and helps strengthen the heart functions. It is also helpful in reducing the pain associated with arthritis.
Do not store any sour or citric foods, like curd or anything with lemon, in copper vessels.
The vessel you use to store water shouldn’t be rusted or dirty.
To prepare Tamra jal, store fresh, clean water in a clean copper vessel overnight.
Jiva Copper Bottle is available in three attractive variants. To buy, visit store.jiva.com or call 0129-4200200 today.
To Know more , talk to a Jiva doctor. Dial 0129-4040404 or click on ‘Speak to a Doctor
under the CONNECT tab in Jiva Health App.
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