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Disease

Insomnia

Sleep is a natural phenomenon of giving adequate rest to the body and mind. Insomnia is the inability to fall asleep at night for many hours or inability to have a sound sleep, which deprives one of natural rest and interferes with activities during the day.

An improper diet and lifestyle causes aggravation of Vata (Ayurvedichumor representing Air) that travels through the channels of the head causing sleeplessness. Vata is aggravated by increased intake of tea and coffee, especially, before going to bed; long gaps between meals; and intake of cold and dry food, cabbage, lettuce, beans, cauliflower, broccoli, peas, rice, and smoked foods. Suppressed emotions, disturbed sleeping patterns, worries, anger, overwork, overexcitement, and ill health may be other responsible factors.

Timely treatment is possible
with timely diagnosis!

Do you have these symptoms?

Waking up during the night

Waking up too early

Day time irritability

Day time fatigue and sleepiness

Difficulty falling asleep at night

Why you should choose Ayurveda?

What special Ayurveda does in insomnia treatment?

01.

Works on the root-cause!

Unlike other treatment procedures that jump straight to symptom management, Ayurveda plans to address the root-cause of the disease. It begins by detoxifying the body so that medicines can work better towards treating the actual root-cause of the disease.

02.

More than just medicines

Other than medicines, the diet and lifestyle play a very important role in complementing the effect of medicines as well as sustaining the benefit of treatment after the medicines have ended. So, Ayurveda equally focuses on your diet & lifestyle.

03.

Reduces future health risks

Since Ayurveda focuses on the root-cause of the disease, it effectively reduces the risk of severe health complications arising out of the untreated underlying cause. Patients who complete their Ayurveda treatment have a reduced risk of health complications later.

Insomnia? Live healthy with Ayurveda

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Due to physical cause

This type of Insomnia is caused to some physical cause. Treatment works on by addressing the root-cause behind sleep disturbance. Herbo-mineral medicines are given to balance Vata and Pitta dosha, strengthen the nervous system. Abhyanga is recommended for internal and external oiling. Special Panchakarma therapies are also very helpful.

Due to psychological cause

Certain psychological causes such as stress and anxiety can also lead to Insomnia like conditions. Jiva doctor prepares a special treatment plan that works specifically on balancing rajas in the mind, relaxing and rejuvenating the mind. Special massage techniques for the head and feet are advised. Panchakarma therapies such as shirodhara and shiro basti are prescribed. Special counselling sessions are given during consultation to address problems of the mano vaha srotas.

Personalized consultation with your doctor is just is just one click away!

AyuniqueTM - Our Treatment Philosphy

Every person is unique, hence treatment for the person’s disease must be unique too. Jiva doctors take
the Ayunique™ approach, which includes:

Personalized Treatment and Medicines

Completely personalized authentic Ayurvedic medicines based on thorough diagnosis of the root-cause

End-To-End Relief Tracking

Throughout your treatment journey, a team of health coaches stay connected with you to track your relief progress and help with your health queries.

Diet & Lifestyle Plans Customized Just for You

Customized diet and lifestyle planners designed by your doctor to compliment the medicines for holistic treatment of the root-cause

Stories of Health
& Healing

Thousands have experienced
relief after treatment at Jiva

Get long-term relief from your
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Birbal Singh, Azamgarh

Birbal Singh, Azamgarh

I could not sleep well for months. I had to take sleeping pills every night, and I also had high blood pressure. Then I came to Jiva and met with a Jiva doctor. After completing the treatment at Jiva, now I can sleep without sleeping pills, and my high blood sugar levels have also come down to normal.

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