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Rain on your window panes and smell of spicy fried pakodas is a quintessential feature in this season. There are temptations at every street corner with vendors and their delicious snacks! But most of these are bad news, as once you succumb to the temptation, it triggers a domino effect and your digestion suffers. First your bodily humours (Tridoshas) go out of balance and that can lead to multiple health issues, particularly of the digestive system, which according to Ayurveda is already weak in monsoons.
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