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Summers have descended in most parts of the world. And, in India, especially, it is on full show! With temperatures scorching more than 40 degrees in many areas, the onset of disease has become simply unavoidable. In such a scenario, the best thing you can do for your health is to ensure that your body immunity remains intact. For this, you first need to understand how the summer heat affects your body and what you can do to save yourself from damage.
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