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Fresh green coriander leaves are not just used to garnish Indian dishes or spice up recipes. It is also made into chutney (sauce) that complements a wide range of food items. Another important part of this recipe is coconut. It is known to have great taste and a wide range of health benefits. Coriander is rich also rich in antioxidants. This pitta pacifying chutney can be eaten with many dishes like idly, dosa, pakode and dhokla.
Ingredients
Half a fresh coconut
One cup fresh coriander
¼ cup roasted Bengal gram split pulse
8-10 curry leaves
8-10 fresh mint leaves
Juice of one lemon
One green chilli
One inch long ginger piece
Salt according own taste
Method
Chop coconut into small pieces after washing it thoroughly.
Mix chopped coconut pieces with all other ingredients and blend to a smooth paste.
Add water according to the desired thickness you want in the chutney
Now the chutney is ready to serve. It remains fresh for up to 6-8 hours.
Use this delicious chutney with your favourite food and enjoy!
Disclaimer: This blog is for informational purposes only and should not be considered medical advice. The content is not intended to replace professional diagnosis, treatment, or medical guidance. For personalised healthcare advice and appropriate treatment, please consult a qualified and experienced Jiva Ayurveda doctor.
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