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Try this savoury, crispy recipe, loaded with the goodness of dosha balancing properties. This recipe is excellent for reducing ama buildup and blood cleansing.
The ancient science of Ayurveda is a goldmine of remedies and health-benefiting concoctions. And today, we bring to you an Ayurvedic recipe from the ancient scriptures. Ladyfinger (bhindi) has numerous benefits in Ayurveda. It balances the three doshas and cleanses the blood and muscles of toxins (ama). And when mixed with the Tridoshic and Somagenic properties of coconut, this recipe is beneficial for the entire body.
Sounds delicious, doesn’t it? What’s even better is that it’s loaded with Ayurvedic benefits. It balances both Vata and Pitta, acts as a coolant and is great to combat cold, cough and indigestion. Coconut, on the other hand, is considered as a divine fruit in the Vedic scriptures. It helps reduce the ama buildup in the body, cools Sadhaka Pitta and reignites the digestive fire (Agni). This recipe combines the best of both ingredients. So try out this amazing recipe and enjoy the benefits.
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