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Hyperacidity is a common digestive disorder that causes burning sensations in the chest, sour belching, and stomach discomfort. While modern medicine treats Hyperacidity temporarily, Ayurvedic medicine seeks to correct imbalances in Pitta dosha, improve digestion, and avert recurring Hyperacidity.
Jiva Ayurveda offers natural solutions for Hyperacidity and digestive disorders in the form of HACCP-certified herbal medicines, diet, and lifestyle changes that calm the digestive system and promote digestive health.
What Is Hyperacidity?
Hyperacidity is a common digestive disorder in which there is an excess amount of acid in the stomach, irritating the stomach lining and the food pipe. This digestive disorder usually takes place because of improper eating habits, too spicy or oily food, stress, irregular meal times, or eating too much food. If this occurs frequently, it can affect digestion and cause discomfort in the regular course of life.
Types of Hyperacidity
Hyperacidity can manifest in different forms depending on the impact of excess stomach acid in the body's digestive system. The following are the different types of hyperacidity:
Acute Hyperacidity: It occurs suddenly in the body, often as a result of factors such as overeating, spicy foods, alcohol, stress, or irregular meals. It may manifest as stomach burning, acidity, nausea, and discomfort after meals. However, it can be treated well to reduce the symptoms quickly.
Chronic Hyperacidity: This occurs when excess stomach acid persists in the digestive system for a long time. It may lead to heartburn, indigestion, and stomach irritation. If not treated well, it may lead to other complications such as acid reflux, gastritis, and ulcers.
What Are The Common Causes of Hyperacidity?
Hyperacidity is normally caused by lifestyle factors that can bring on acidity, including obesity, binge eating, hot, spicy, and oily foods. Other factors include smoking, alcohol use, and certain medications. Other factors include smoking, alcohol use, and certain medications.
- Diet: Eating very spicy, acidic, and fatty foods encourages the body to secrete excess amounts of stomach acids, which results in problems of acidity and heartburn.
- Lifestyle Choices: Alcohol and tobacco are gastric irritants that encourage hypersecretion of gastric acids.
- Irregular Eating Times: Pitta gets aggravated, and digestive fire is forcefully disrupted (Agni) when more than one meal is skipped or when there are meals taken at unusual hours.
- Emotional Stress: Handling heavy or a lot of mental stress all the time may increase Pitta and, therefore, aggravate the symptoms of acid reflux.
- Excessive Heat: High ambient temperature or high temperature of food may push Pitta to rise and quite possibly lead to hyperacidity.
- Medications: Some preparations of NSAIDs (non-steroidal anti-inflammatory drugs) may cause damage to the lining of the stomach, leading to elevated secretions of acid
- Medical Conditions: Hyperacidity illnesses include GERD, a stomach infection, and prolonged stress, where symptoms are subclinical.
Sign And Symptoms of Hyperacidity
This condition happens when too much acid is produced in the stomach. This extra acid then irritates the lining of the food pipe. Hyperacidity can bring about uncomfortable feelings in the upper parts of the chest and the upper abdomen. In addition, it can interfere with digestion if it happens often.
Below are the common signs and symptoms of hyperacidity:
- Burning Sensation in the Chest (Heartburn): The most common symptom of hyperacidity is the burning sensation that occurs in the chest. This burning often happens after meals or when lying down. This symptom happens when the acid produced in the stomach moves upward and irritates the oesophagus.
- Sour or Bitter Taste in the Mouth: People who have hyperacidity often feel a sour or bitter taste in the mouth. This happens when the acid produced in the stomach moves upward and reaches the mouth, especially after meals or at night.
- Bloating and Fullness: This condition often makes people feel that the food pipe is full or heavy, especially when one has eaten small amounts of food.
- Frequent Burping: Excessive acid in the stomach may cause a lot of burping or belching. This is a response by the body to rid itself of the accumulated gas in the digestive organs.
- Nausea: In some cases, a person may feel nauseous or want to vomit because of irritation in the stomach lining. This can be worsened by the intake of spicy, oily, or heavy meals.
- Upper Abdominal Pain: Excessive acid in the stomach causes upper abdominal discomfort or pain, ranging from a minor irritation to a severe burning sensation, depending on the level of acidity in the stomach.
Risk & Complications Associated With Hyperacidity
The problem of hyperacidity is commonly ignored since it may be considered to be minor in the starting stages. However, if excessive amounts of acid are allowed to build up in the stomach over time without proper treatment, it may irritate the digestive tract.
The problem of hyperacidity may be commonly ignored by people, but if it is not treated in time, it may lead to serious health issues like gastroesophageal reflux disease (GERD), oesophageal stricture, or even ulcers in the stomach and duodenum. The constant irritation in the food pipe may also lead to inflammation and discomfort in swallowing food. In serious cases, it may even damage the inner lining of the oesophagus, thereby causing serious health issues in the digestive tract.
Diagnosis of Hyperacidity?
Acidity is usually diagnosed on the basis of the symptoms, medical history, and physical examination. If the symptoms are recurring or severe, doctors may suggest some tests to diagnose and confirm the presence of acidity and to rule out other digestive problems.
- Medical History and Physical Examination: The patient is asked about the presence of symptoms such as heartburn, bloating, sour taste in the mouth, and eating habits.
- Upper GI Endoscopy: A tube with a camera is inserted into the throat, and the oesophagus, stomach, and upper part of the intestine are examined.
- pH Monitoring Test: This test measures the amount of acid in the oesophagus and its duration.
- Barium Swallow Test: In this test, a liquid containing a substance called barium is given to drink, and then an X-ray is taken.
- Oesophageal Manometry: This test measures the movement and pressure of muscles in the oesophagus, helping to determine how well food passes from the oesophagus into the stomach.
FAQs
A useful Ayurvedic treatment for hyperacidity is the use of fennel seeds along with coriander seeds and cumin seeds in a prepared mixture. Boil these in water, strain, and drink the liquid while it’s warm to help relieve symptoms of acidity.
Ayurvedic treatment for hyperacidity includes dietary adjustments to avoid Pitta-aggravating foods, the use of cooling herbs like liquorice and amla, and lifestyle modifications such as practising yoga and meditation to reduce stress, which is often a contributing factor to increased acid production.
In Ayurveda, acidity is often described as an imbalance of the Pitta dosha, which involves the fire element in the body. This imbalance causes the excess production of stomach acid, leading to symptoms like heartburn and indigestion.
Ayurveda attributes the causes of acidity to factors that increase Pitta. These include consuming hot, spicy, oily foods, overeating, stress, and lifestyle choices that disrupt the natural balance of the body. Additionally, consuming Pitta-aggravating substances late at night or eating before the previous meal would have been digested can also contribute to acidity.
Symptoms from an Ayurvedic viewpoint include a burning sensation in the stomach and throat, sour or bitter taste in the mouth, indigestion, constipation, and a feeling of discomfort in the stomach. These symptoms are reflective of an aggravated Pitta dosha.
While typically not serious, recurrent episodes of acidity can indicate a deeper imbalance of the Pitta dosha and can lead to more severe conditions such as ulcers and chronic indigestion. It’s advisable to address the imbalance early to prevent complications.
Yes, according to Ayurveda, untreated acidity can result in an increased risk of developing ulcers, gastritis, and other digestive tract disorders. Chronic acidity can also disturb other doshas, leading to systemic health issues beyond the digestive system.
Yes, with proper diet, lifestyle changes, and herbal treatments, Ayurveda can effectively manage and potentially cure hyperacidity.
Eat smaller, more frequent meals, avoid late-night snacks, and reduce stress.
Yes, it can be associated with conditions like GERD and stomach ulcers.
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