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How to Fight Belly Fat With These 6 Effective Home Remedies

Belly fat is frustrating, and it’s often a result of a bad lifestyle and wrong eating habits. It not only hampers your image and personality but also increases the risk of multiple diseases, some of which can be fatal.

6 Effective home remedies to fight belly fat:

  • Drink lemon juice with honey:

Begin your day with lemon and a teaspoon of honey in lukewarm water: Lemon, rich in vitamin C detoxifies the body, strengthens the liver and softens the extra fat, making it easy to burn. And honey regulates your metabolism to convert fat into useful energy.

  • Add almonds to your diet:

Almonds are a powerhouse of essential nutrients like magnesium, protein, vitamin E, and fibre. Soak 6-8 almonds in water overnight and eat it the morning. The water left can be used while cooking to make gravy for your vegetables.

  • Have Jiva Slim Tea:

If tea is a crucial part of your day, switch to Jiva’s Slim Tea. A blend of effective herbs, the tea improves metabolism and digestion. It cleanses toxins, melts cellulite deposits, and helps reduce weight

  • Drink jeera water:

Cumin (Jeera) water is an excellent weight loss drink. Soak two teaspoons of jeera in 100ml of water in a copper vessel overnight. Strain the water and drink it the next morning. If you’re having lemon water and honey in the morning, keep a gap of at least an hour between both drinks.

  • Consider Triphala herbal remedy:

Another Ayurvedic remedy to fight excessive body fat. Triphala is a mixture of three herbs - Amalaki, Haritaki, and Bibhitaki. While Amalaki suppresses body aggravation and keep hunger pangs under control, Haritaki flushes the toxins out of the body, and Bibhitaki reduces aggregation of fat in the body.

  • Drink Aloe vera juice:

Aloe vera helps build a healthy digestive system and maintain body mass ratio. Jiva Ayurveda’s Aloe Vera Juice is made from premium-quantity Aloe vera and manufactured through sophisticated processes to preserve the potency of its ingredients.

To Know more , talk to a Jiva doctor. Dial 0129-4040404 or click on ‘Speak to a Doctor
under the CONNECT tab in Jiva Health App.

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