Understand the root-cause of your problem, and begin your personalized treatment today.
Ayurvedic treatment for cervical Spondylosis at Jiva Ayurveda has helped thousands get relief from the pain and discomfort and prevented the risk of surgery With simple and natural treatment up roots that address is the root cause after underlying problem. However, sense there is a genetic predisposition factor involved in cervical spondylitis, certain advanced cases may need surgical intervention rarely. If you are suffering from cervical Spondylosis, you are at the right place. Ayurveda can help you. Here is a list of some of the most recommended Ayurvedic remedies for cervical spondylitis.
Pain relieving teas
There are so many herbs in Ayurveda which can be simply modified to become great healthy alternatives to caffeine. Among these come up ginger, garlic, sesame and fenugreek are noteworthy. Nowadays, all of these are available in the form of herbal teas at many online stores or health speciality stores in your local market. You can also make these teas at home. For example, if you want to make fenugreek tea, take 2 teaspoons of raw fenugreek in 4 cups of water and steep it for about 2 to 3 minutes. Strain the liquid to remove the seeds and place it in a thermostat flask. Whenever you have the urge to drink tea, take half a cup of this tea with a little honey.
Fomentation heat therapy
One other very effective therapy that has given patients of Cervical Spondylosis very good relief from their pain and discomfort. Deficiency of fermentation he therapy so much so that many doctors include this in their pain treatment regimen for every patient. There are several ways to get the benefit of fomentation heat therapy at home , the easiest of which is to buy a pre-made package which can be activated at home by keeping it over hot pan for a few seconds. Jiva Ayurveda has a very simple to use fomentation heat pack that you can order online and start applying under affected area in just a few minutes.
Naturotherapy (Panchakarma, acupressure, reflexology)
instead of applying a lot of chemicals or going for surgery, many people today choose to go the natural route , especially a naturopathy option such as Ayurveda, acupuncture or acupressure . There is also the option of reflexology which has been growing steadily as a natural alternative to steroid or chemical based treatment provided in contemporary medicine. the question that you need to ask yourself before committing to any one of these naturopathy options is which is the most convenient for you and which of them do you trust the most. Acupressure and reflexology are derived either from Chinese and western healing philosophies, while Panchakarma is an authentic Indian massage therapy that has been vetted and trusted for 5000 years.
Redesigning your diet plans
the food we eat is equivalent to any medicine that you can buy at a store today. Arved considers that food is the best form of medicine , that we can take daily in small and balanced amounts instead of suddenly taking a lot of capitals and pills to treat a disease. Food, when Consumed in a planned and balanced manner not only helps the body Stay healthy, but also enables it to fight diseases and pathogens by improving the immune response system. Speak with an Ayurvedic dietician or an Ayurvedic doctor to find out the right diet plan according to your dosha.
Understanding the limitation of home remedy
Before beginning the application of home remedies for cervical Spondylosis, please bear in mind that these home remedies are very generalized in nature and does not take into consideration your uniquely delicate dosha-profile which is critical and getting long term and effective relief. That can be provided only through a proper consultation and personalised Ayurvedic treatment done by a doctor after a thorough consultation to diagnose your health condition comprehensively. While you can continue to apply these home remedies, please do not ignore the pain and start your healing journey by consulting and expert doctor as soon as possible. Dial 01294040404 today to speak with a joint specialist at Jiva Ayurveda.
Subscribe to the monthly Jiva Newsletter and get regular updates on Dr Chauhan's latest health videos, health & wellness tips, blogs and lots more.