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3 Effective Ayurvedic Updesh for Beautiful Hair

The beauty of your hair has a direct impact on your personality. Beautiful hair has become a multi-million-dollar industry. People are willing to spend money to get beautiful hair, but instead they end up losing their money too!

In this blog, you will find 3 very simple Ayurvedic suggestions to keep your tresses beautiful with zero chemicals and using things that you already have in your kitchen.

Bhringraj-Coconut Oil Champi:

Take 8-10 dried Bhringaraj leaves, 8-10 dried curry leaves and ½ teaspoon of meethi seeds and grind them well. Now in a cup of pure coconut oil or sesame oil mix the three ingredients. Boil the oil until everything mixes well. Keep the oil overnight, next day strain and use the oil to massage the scalp and hair. Champi increases blood circulation, balances Vata doshas and improves nutrient circulation. This will also reduce stress and relax you.

Brahmi & Ashwagandha Hair Mask:

Brahmi and Ashwagandha have soothing effect on your brain nerves and strengthens hair follicles. Mix one teaspoon of each of these three ingredients in one cup of water or yogurt or olive oil. Lightly apply this to your entire hair using your fingers or a brush for full coverage. Natural herbs need time, so keep this mask on for 45-60 minutes. Wash away with Reetha or Shikakai.

Alma, Multani Mitti & Curd Pack:

Alma and curd are both Kapha type foods which is helpful in good hair health. Add Multani Mitti to these two and you have a wonderful hair pack to restore natural colour and strength to your hair. Take one teaspoons each of these three ingredients and mix well together before applying on your hair. Leave it on for 30 minutes before washing away with Jiva Black Pearl Shampoo

To Know more , talk to a Jiva doctor. Dial 0129-4040404 or click on ‘Speak to a Doctor
under the CONNECT tab in Jiva Health App.




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