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Control an Overactive Bladder with 3 Ayurvedic Home Remedies

Have you ever noticed that you seem to have a constant urge to empty your bladder, more than the other people around you? Whether it is in office, at home, or when you’re out, you’re constantly rushing to the washroom to answer nature's call.

Frequent urination is a normal problem in men and one of the causes of urinary tract infections and insomnia while also being responsible for an enlarged prostate problem. But don’t worry, there are a number of home remedies that you can use to get your bladder under control and save yourself from the embarrassment it causes!

Ayurvedic Home Remedies

Til (Sesame Seeds)

These wonder seeds have a number of benefits, one of them being regulating bladder function due to the minerals that they are rich in.

How to use:

Make a mixture of sesame seeds and gur (jaggery) and have it two to three times a day for the best results.

Amla (Indian Gooseberry)

Amla is excellent at clearing the bladder effectively. It also tones and strengthens the bladder muscles, helping prevent involuntary urination.

How to use:

Combine amla juice and honey and have it twice a day for results.

Tulsi (Holy Basil)

Often times, frequent urination is caused due to bladder infections. Tulsi is effective in reducing these infections and can be used to help with frequent urination.

How to use:

Start your day with a spoon full of honey combined with 2-3 tulsi leaves for the best results.

These home remedies are guaranteed to be effective, but persistent problems related to your bladder or the urinary tract should not be ignored. Consult a Jiva doctor today by dialing 0129-4040404 from your mobile phone or clicking on ‘Speak to a Doctor’ under the CONNECT tab in the Jiva Health App.

To Know more , talk to a Jiva doctor. Dial 0129-4040404 or click on ‘Speak to a Doctor
under the CONNECT tab in Jiva Health App.

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