Get Authentic Ayurvedic Treatment for Acid Reflux

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Causes Symptoms

Acid reflux occurs when stomach acid flows back into the food pipe, causing heartburn, irritation, and discomfort in the chest or throat. Ayurveda addresses this condition by balancing aggravated Pitta, enhancing digestion, and preventing stomach acid imbalance.

Jiva Ayurveda provides natural care through HACCP-certified herbal medicines, dietary adjustments, and lifestyle practices to reduce acid reflux and support healthy digestion.

What Is Acid reflux?

Acid Reflux or GERD (Gastroesophageal Reflux Disease) is caused when the valve between the oesophagus and stomach becomes weak. Normally, this valve opens to allow the food in, and then it closes firmly. 

But when you have GERD, the valve stays open, allowing stomach acids to flow back up into the oesophagus, causing heartburn and many other symptoms, which we will discuss later. It leads to a condition in which the contents of the stomach regurgitate (backs up or refluxes) into the oesophagus.

Types of Acid Reflux (GERD)

Acid reflux is a condition in which acid from the stomach flows back to the oesophagus because of a weakened Lower Oesophageal Sphincter (LES), leading to heartburn and discomfort.

Mild / Occasional Acid Reflux

Acid reflux happens from time to time after heavy or spicy meals.

Symptoms:

• Mild heartburn
• Bloating
• Sour taste in the mouth

Treatment:

Lifestyle changes are sufficient to manage this condition.

GERD (Gastroesophageal Reflux Disease)

Acid reflux is a chronic condition in which acid reflux happens frequently.

Symptoms:

• Prolonged heartburn
• Regurgitation of acid or food
• Trouble swallowing food
• Pains in the chest

Treatment:

Lifestyle changes and medical treatment are necessary to manage this condition.

Severe or Complicated GERD

Acid reflux for a long time can damage the oesophagus.

Complications:

• Inflammation of the oesophagus (esophagitis)
• Prolonged cough or breathing problems
• Difficulty in swallowing
• Chest discomfort

Long-term GERD 

It can cause serious problems in the oesophagus. Possible problems that can occur include:

• Esophagitis (inflammation of the oesophagus)
• Chronic cough or breathing problems
• Dental enamel problems
• Severe pain

Common Causes of Acid Reflux

Acid reflux occurs when acid from your stomach flows back to your food pipe or oesophagus. This backflow causes a feeling of burning in your chest called heartburn. In Ayurveda, acid reflux is mostly associated with an imbalance in Pitta dosha, the dosha responsible for heat and digestion in your body. If your Pitta is too strong, it leads to excessive acid buildup in your stomach.

Below are the common causes of acid reflux:

• Weak Lower Esophageal Sphincter (LES): The LES muscle acts like a valve between the esophagus and the stomach. When this muscle becomes weak, the stomach acid moves up into the esophagus, resulting in burning sensations and discomfort in the chest.
• Unhealthy Eating Habits: Consumption of spicy, oily, and fatty foods can increase the amount of acid in the stomach. Large meals and eating late in the night can put pressure on the stomach, resulting in reflux.
• Obesity or Excessive Weight: Having excessive weight, especially in the abdominal region, can put pressure on the stomach, resulting in reflux.
• Smoking and Alcohol Consumption: Smoking and alcohol consumption can weaken the LES muscle and irritate the esophagus lining, resulting in reflux.
• Certain Medications: Certain drugs, including painkillers, high blood pressure, and muscle relaxants, can weaken the LES muscle and irritate the esophagus lining, resulting in reflux.
• Pregnancy: During pregnancy, hormonal changes and pressure on the abdomen from the growing fetus can weaken the LES muscle, resulting in reflux.
• Hiatal Hernia: In this condition, a part of the stomach protrudes into the chest cavity through the diaphragm. This affects the functioning of the LES muscle, resulting in reflux.

Signs and Symptoms of  Acid Reflux

The reflux of stomach acid into the food pipe (esophagus) is called acid reflux. It is characterised by a burning feeling in the chest. Sometimes the symptoms can range from mild to severe and can even worsen when heavy meals are eaten or when lying down. 

Below are some common signs and symptoms of acid reflux:

• Heartburn: The most common symptom of acid reflux is a burning feeling in the chest. It usually develops after a meal and can even worsen when lying down or bending.
• Regurgitation: Regurgitation is a feeling of stomach acid or food coming back up into the throat or mouth. Regurgitation can even leave a sour or bitter taste in the mouth.
• Difficulty Swallowing (Dysphagia): Some people even experience difficulty in swallowing food. Difficulty in swallowing occurs when stomach acid enters the esophagus and irritates it.
• Chest Pain: Sometimes acid reflux can even cause chest pain. Though chest pain is usually associated with digestive problems, severe chest pain is a warning sign for something serious.
• Chronic Cough or Throat Irritation: The stomach acid entering the throat can even cause a persistent cough.
• Bloating and Burping: Excessive burping is a common problem faced by people suffering from acid reflux.

Risks and Complications of Acid Reflux

If left untreated, chronic acid reflux may lead to more serious ailments such as esophageal damage, respiratory problems and severe digestive distress. Prolonged inflammation following gastric acid exposure may result in:

• Esophagitis: Prolonged irritation from stomach acid can cause inflammation and swelling in the esophagus, which results in severe pain and difficulty in swallowing food.
• Barrett’s Esophagus: At times, the cells in the esophagus are altered because of prolonged exposure to acid, and this increases the possibility of severe complications if left untreated.
• Increased Risk of Esophageal Cancer: Prolonged acid reflux and damage to the esophagus may result in an increased risk of cancer in the esophagus.
• Respiratory Problems: At times, acid reflux can cause problems in the respiratory tract, and asthma is a common complication in such cases.

Diagnosis of Acid Reflux

Acid reflux can be diagnosed on the basis of the symptoms that have appeared. However, if the symptoms persist or are severe, then the doctor may suggest tests for the same. The tests that can be carried out for the diagnosis of acid reflux are mentioned below:

• Medical History and Physical Examination: The doctor may ask questions regarding the symptoms that have appeared. These include heartburn, difficulty in swallowing, etc. In addition, the doctor may also ask questions regarding the diet that is consumed on a daily basis.
• Upper GI Endoscopy: In this type of test, a tube with a camera is inserted through the throat. This helps in the inspection of the esophagus and the stomach. The damage that has occurred in the esophagus can also be identified with the help of this test.
• pH Monitoring Test: This type of test is carried out to identify the amount of acid that is present in the esophagus.
• Barium Swallow Test: The patient swallows a drink containing barium, and an X-ray is taken. This helps to locate abnormalities in the esophagus, like narrowing.
• Esophageal Manometry: This test measures the movements of the esophageal muscles. This test helps to determine whether the esophagus is pushing food into the stomach correctly.

Ayurvedic Understanding of Acid Reflux

In Ayurvedic medicine, acid reflux is directly related to a health disorder termed Amla Pitta. The term “Amla” refers to the word “sour,” and “Pitta” refers to the body energy that is related to heat, metabolism, and digestion. When the Pitta dosha is in an aggravated state because of improper diet, stress, irregular eating habits, and excessive intake of spicy and oily food, there is a surplus amount of acid in the stomach.

In Ayurvedic medicine, acid reflux is a disorder that results from the weakening of digestive fire, or Agni, and causes a burning sensation in the chest, sour belching, and indigestion. The main objective of Ayurvedic medicine is to address the root cause and balance the aggravated Pitta dosha, improve digestion, and calm the digestive system in order to provide a permanent solution to acid reflux, rather than merely treating the symptoms and providing temporary relief from the disorder.

Jiva Ayurveda’s Treatment Approach for  Acid Reflux

Core Principles of the Jiva Ayunique™ Treatment Philosophy

Jiva Ayurveda provides holistic Ayurvedic treatment for acid reflux with evidence-based Ayurvedic practices. The treatment method is such that it targets the underlying causes of the condition instead of just relieving the symptoms. By normalising an excess of Pitta dosha, digestive power, and gastrointestinal well-being, it provides a natural and long-lasting solution for acid reflux.

1. HACCP-Certified Ayurvedic Medicines

Jiva Ayurveda provides herbal medicines that are made under strict quality and safety standards, including HACCP standards. These medicines can effectively reduce excess stomach acid, balance Pitta dosha, and promote digestive well-being.

• Pitta Balancing Herbs: Herbal preparations can effectively reduce excess heat and acidity in the stomach. These herbal preparations can calm an excess of Pitta dosha and reduce burning sensations in the chest and throat.
• Regulation of Digestive System: Some herbal preparations can effectively increase digestive fire or Agni and promote normal digestion of food. This can reduce symptoms such as sour belching, bloating, and discomfort after meals.
• Soothing Digestive System: Some herbal ingredients can effectively protect and soothe the inner lining of the stomach and esophagus. This can reduce irritation caused by excess stomach acid.

2. Dietary Changes

Diet is an essential factor that can be used to control and avert recurring symptoms of acid reflux.

• Light and cooling food: Consuming light and cooling food such as fruits, vegetables, and whole grain products can reduce the production of excess stomach acids and promote digestive health.
• Avoiding trigger foods: Avoiding spicy, oily, and fried foods can avert recurring symptoms of acid reflux and reduce irritation in the digestive system.
• Regularity of meals: Consuming food at regular intervals can promote digestive health and reduce the chances of excess stomach acids.

3. Panchakarma & Therapeutic Practices

Therapeutic practices can be used to detoxify and promote digestive health.

• Detoxification therapies: Panchakarma practices can be used to remove toxins or excess acids accumulated in the digestive system. This can promote digestive health and reduce recurring symptoms of acid reflux.
• Abhyanga - Herbal Oil Massage: Massage oil therapy can reduce irritation and calm an agitated Pitta, which can cause digestive imbalance.
• Therapies to strengthen digestive fire: Some therapeutic practices can be used to promote digestive fire and reduce the chances of digestive imbalance and acid reflux.

4. Lifestyle Changes

Healthy habits are the key to controlling or preventing acid reflux.

• Stress management: Stress can cause digestive problems that may result in acid reflux. Stress can be controlled with the help of relaxation techniques.
• Healthy routine: A healthy routine can provide the digestive system with the balance it needs. A healthy routine can regulate the metabolic processes of the body.
• Avoiding late-night meals: Consuming heavy meals at night can trigger acid reflux. A gap should be maintained between the time of the last meal of the day and the time of sleeping.

5. Meditation & Yoga

Acid reflux can be controlled with the help of meditation and yoga.

• Meditation: Regular meditation can bring balance to the mind. A balanced mind can indirectly affect the digestive system.
• Yoga: Regular yoga can improve digestion. Yoga can reduce pressure on the stomach.
• Pranayama (Breathing techniques): Deep breathing techniques can bring balance to the nervous system. A healthy nervous system can improve digestion.

How We Assess GERD Patients at Jiva Ayurveda

At Jiva Ayurveda, our doctors assess patients suffering from GERD through our root cause analysis. This includes:

1. Nadi Pariksha (Pulse Diagnosis)

At Jiva Ayurveda, our doctors diagnose patients suffering from GERD through pulse diagnosis. Pulse diagnosis helps us identify dosha imbalances and assess the health of our patients.

2. Prakriti Analysis

The Prakriti, or body type, of our patients is also taken into account. This helps us analyse how our patients' digestive systems react to certain types of food, stressful conditions, and other factors.

3. Samprapti Ghatak (Study of Disease Progression)

Doctors study and examine factors like:

• Diet and eating habits
• Lifestyle and habits
• Level of stress
• Digestive strength (Agni)

This helps them identify the cause of acidity and GERD.

4. Personalised Chikitsa Sutra (Personalised Treatment Plan)

After analysing and examining, a personalised treatment plan is developed, which includes:

• Ayurvedic herbal medicines
• Corrections in diet and lifestyle
• Detoxification procedures like Panchakarma

5. Continuous Monitoring

The progress is monitored, and the medicines and lifestyle are adjusted for better results.

Our Step-by-Step Patient Care Process:

Expect a Call: Submit your contact details, or you can also call us on 0129 4264323. 

Appointment Confirmation. 

• You can schedule an appointment and visit us at our clinic for a consultation with our Ayurvedic experts. 
• If you are unable to find our clinics near you, you can also schedule an online consultation on  0129 4264323 at a discounted price of Rs. 49 (regular price Rs299) and avail guidance from our doctors at home. 

Detailed Diagnosis

Jiva doctor will perform a thorough and detailed diagnosis to identify the root cause of your health problem.

Root-cause Based Treatment

Jiva doctor will recommend a personalised treatment using highly-effective, natural, and Ayurvedic medicines to address symptoms and the root cause.

Ayurvedic Treatment Timeline

The Ayurvedic treatment is a slow and steady process, and the results are as follows:

Weeks 1 & 2:

Consultation and diagnosis of the patient’s problem

Corrections in diet and lifestyle

Medicines are given to reduce acidity and burning sensations in the chest.

Weeks 3 & 6:

Improvement in digestion and reduction in burning sensations in the chest.

What Results Can You Expect from Jiva Ayurveda?

The results of the Ayurvedic treatment are:

• The digestive system is balanced, and there are no disorders.
• The patient will experience:
• Less heartburn and burning sensations in the chest
• Improved digestion and less bloating and gas
• Improved digestive strength and appetite
• Less acid reflux and burping
• Improved sleep and digestive comfort

The Ayurvedic treatment is focused on balancing the Pitta dosha, strengthening the digestive system, and correcting lifestyle and dietary habits that cause acid reflux.

Patient Story 

“I was suffering from severe acidity and a constant burning sensation in my stomach.
After every meal, the discomfort would increase, and it started affecting my daily routine.
Then I decided to take treatment from Jiva Ayurveda.
With their Ayurvedic medicines and diet guidance, my acidity gradually started improving.
Now the burning sensation has reduced a lot, and my digestion feels much better.
I’m really happy that I chose Ayurveda for this problem.”

Estimated Cost of Treatment at Jiva Ayurveda

Understanding the financial investment required for your health is important. At Jiva Ayurveda, we make sure of transparency in our service costs, which allows you to choose the most suitable option for your medical needs.

Treatment Cost

For patients who seek standard, ongoing care, the Monthly Cost of Medicine and consultation typically ranges from Rs. 3,000 to Rs. 3,500. Please note that this is an estimated baseline. The final cost depends on the exact nature and severity of the patient's condition.

Protocol

For a more comprehensive, structured approach, we offer specialized Package protocols. These plans are designed to address both physical symptoms and the overall lifestyle correction. The package includes:

• Medicine
• Consultation
• Mental Well-Being Sessions
• Yoga and Meditation
• Diet

The cost for this protocol involves a one-time payment ranging from Rs. 15,000 to Rs. 40,000, which covers the full 3 to 4-month duration of the treatment.

Ayurvedic Medicines for Acid Reflux

Ayurveda provides effective herbal remedies that cool your stomach, improve digestion and reduce acid production naturally. These herbs not only provide instant relief but also address the underlying cause by balancing your doshas (mainly Pitta, which is the root of heat and acidity). Here, we have mentioned some of the best Ayurvedic remedies for acid reflux and heartburn:

• Pippali (Long Pepper): Pippali is an Ayurvedic spice known to improve digestion and reduce acid formation. It balances your Pitta dosha and eases the burning sensation in the chest. To use, mix 1 teaspoon of Pippali powder with a little honey in warm water. Drink it after meals to reduce your acid reflux.
• Tulsi (Holy Basil): Tulsi contains natural oils that calm your stomach, reduce gas formation, and prevent bloating. It also controls excess acid and soothes your digestive tract. You can drink tulsi tea after meals or chew 5-6 fresh leaves daily to relieve heartburn.
• Aloe vera (Ghrit Kumari): Aloe vera has healing properties that can reduce inflammation and neutralise stomach acid. It also repairs the damage done to your stomach lining due to acidity. Drink aloe vera juice before or with meals to avoid heartburn and aid digestion.
• Mint Leaves (Pudina): Mint is believed to reduce stomach acid and cool the stomach. It relaxes the muscles in your digestive tract and relieves the burning sensation. To use, boil chopped mint leaves in water. Let it cool and drink slowly after meals.
• Cloves (Laung): Cloves increase saliva production, which helps in digestion and reduces acid buildup. Cloves also contain essential oils that help balance the stomach environment. Try placing a clove in your mouth and chewing slowly when you feel acidity.
• Ginger (Adrak): Ginger aids in the digestion and absorption of nutrients by your body. It also produces more mucus that protects your stomach lining. To use ginger, you can chew a piece of raw ginger, drink ginger tea, or add it to meals.
• Buttermilk (Chaas): Buttermilk is a natural coolant and probiotic. It cools the stomach, improves gut bacteria, and prevents acid buildup. For better results, add cumin, fenugreek, and turmeric to half a glass of buttermilk and drink it at night.

These herbs should always be taken under proper professional guidance, as the right choice and dosage depend on your individual body type and condition.

Prevention of Acid Reflux

In most instances, acid reflux can be prevented by making certain changes to one’s lifestyle and eating habits. For example, maintaining good eating habits and avoiding certain foods that may cause the production of excessive amounts of acid can greatly reduce the possibility of suffering from acid reflux. Eating small meals, avoiding foods that are excessively spicy, fatty, or caffeinated, and not lying down after meals can help reduce the risks of acid reflux.

Why Patients Trust Jiva Ayurveda

Over the years, Jiva Ayurveda has gained the trust of thousands of patients who are seeking natural and personalised healthcare solutions. Some of the key reasons for patients’ trust in Jiva Ayurveda:

• Root-Cause Based Treatment

Unlike conventional treatments that address only the symptoms of disease, Ayurvedic treatment focuses on treating the root causes and correcting the underlying imbalances in the body that lead to disease.

• Experienced Ayurvedic Doctors

Jiva Ayurveda boasts of having a huge team of experienced Ayurvedic doctors who thoroughly examine each patient’s condition before recommending treatment for diseases.

• Personalised “Ayunique” Treatment Approach

Ayurvedic treatment is highly personalised and customised according to each individual’s prakriti and lifestyle.

• Holistic Healing

Ayurvedic treatment is not limited to medicines; it also includes dietary and lifestyle modifications, breathing techniques, and stress management to support overall healing of the body and mind.

• Trusted by Patients Across India

A huge percentage of patients have shown improvement in their conditions after adopting Jiva’s treatment plans and recommendations for diseases. This shows how much people trust Jiva Ayurveda for Ayurvedic treatment.

• 95% of patients saw significant improvement within 3 months of treatment.
• 88% of patients stopped allopathic medicines completely.
• 8000+ patients consulation everyday

When to Seek Medical Care

You should seek medical care if you experience frequent instances of acid reflux, which may be deemed severe. For example, you should seek medical care if you experience heartburn, difficulty swallowing, weight loss, vomiting, and/or chest pain.

Conclusion

Acid reflux is a common digestive condition that can affect daily comfort and overall health if ignored. Early recognition of symptoms, proper diagnosis, and healthy lifestyle habits can help manage the condition effectively and prevent complications.

If you are experiencing frequent acidity, burning in the chest, or other digestive discomfort, you can consult qualified Jiva doctors for a personalised Ayurvedic treatment plan. Call now: 0129-4264323 to start your journey toward better digestive health and overall well-being.