Stress, worry, anxiety, and inadequate nutrition lead to hair loss and premature greying of hair. A certain amount of hair loss is considered normal, as old strands are replaced by new. When hair loss is excessive, care must be taken. Similarly, the greying of hair after a certain age is a normal phenomenon, but when this starts in the early years of life, one should look into for remedies.
Increased intake of fried, sour, spicy, salty, and fermented foods, as well as tea and coffee, aggravate the Pitta Dosha (Ayurvedichumour representing Fire) in the body. This Pitta accumulates in the skin of the scalp, leading to hair falling out and greying prematurely. Factors like excessive anger and stress are also responsible. Excessive consumption of alcohol and meat also aggravate Pitta.
What special Ayurveda does in hair fall treatment?
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I had severe hair loss problem for years. Shampoos and oils did nothing. I was considering Ayurveda treatment but I was not sure yet, then one day I saw Dr Chauhan’s TV program on hair problems and I felt Ayurveda could actually make a difference, and it did! Now I don’t see hair on my pillow every morning.
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