Get Authentic Ayurvedic Treatment for Obesity

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Obesity is a very common health problem that can affect your levels of energy, your metabolic rate, and your overall well-being. It is typically caused by a combination of lifestyle factors, dietary habits, and bodily imbalances.

Jiva Ayurveda has natural ways to deal with obesity by balancing your metabolic functions, promoting healthy digestion, and helping you lose weight. With the right guidance and support, obesity can be controlled, and you can achieve a healthy body and overall well-being.

What is Obesity?

Obesity is a condition characterised by excessive fat accumulation in the body. This condition is not just about being overweight but is a major health problem that may increase the risk of other medical issues, such as diabetes, heart disease, and joint problems.

Medically, Obesity is measured by calculating the Body Mass Index (BMI), which measures the weight-height connection. There are three classes of Obesity based on BMI:

• Class I Obesity: 30 to less than 35 kg/m2 BMI.
• Class II Obesity: 35 to less than 40 kg/m2 BMI.
• Class III Obesity: 40 kg/m2 or more - considered severe or morbid Obesity.

What Are The Common Causes of Obesity?

Obesity occurs when the balance between calorie consumption and energy expenditure is disturbed. These factors are important to understand as they demonstrate how lifestyle and biology can influence weight gain. Here are some common causes of Obesity:

• Excessive Calorie Intake: Eating more calories than your body can use, particularly from sugary and high-fat foods, can lead to weight gain.
• Absence of Physical Activity: A sedentary lifestyle with very little exercise means fewer calories are burned, which could result in weight gain.
• Genetics: Some people are genetically predisposed to gain weight faster compared to others. These factors can affect appetite, metabolism, and fat storage.
• Medications: Several medicines (like antidepressants, antipsychotic drugs, and diabetes drugs) can result in weight gain as a side effect.
• Medical Conditions: Health issues like hypothyroidism, polycystic ovary syndrome (PCOS), and insulin resistance might reduce metabolic rate or enhance appetite, leading to Obesity.
• Poor Sleep: Sleep deprivation could disrupt hormones that control appetite and hunger, leading to increased eating and weight gain.
• Stress: Constant stress could result in the release of cortisol, a hormone that stimulates fat retention and raises appetite for high-calorie foods.
• Environmental Factors: Access to fast food, lack of safe places to exercise, and even marketing of unhealthy foods may contribute to Obesity. Cultural and community factors also influence dietary habits and lifestyle choices.
• Age: The metabolism slows down, and muscle mass decreases with age, making it much easier to gain weight if calorie consumption isn't modified.

Signs and Symptoms of Obesity

Obesity often has no apparent symptoms at first and isn't easily detected until it gets worse. But many signs and physical changes may indicate whether someone is gaining weight or has already developed Obesity.

•  Increased Body Fat
•  Clothes Fitting Tighter
•  Difficulty with Daily Activities
•  Feeling Tired More Often
•  Breathing Problems
•  Snoring/Sleep Apnea
•  Joint Pain
•  Increased Sweating
•  Psychological Effects

How is Obesity Diagnosed?

Obesity is measured by evaluating the ratio of weight to height, as well as body composition and overall health. Doctors use a combination of physical examination, medical history, and testing to determine the level of severity and the cause of obesity.

• BMI: Body Mass Index: This tool calculates your weight and height to categorise you as underweight, normal weight, overweight, or obese.
• Waist Circumference and Fat Distribution: Measuring the waistline is a way to determine the risk of developing metabolic issues.
• Medical History: This includes dietary habits, physical activity, family history of obesity, and other health conditions like diabetes or thyroid disease.
• Laboratory Tests: Blood tests for sugar, cholesterol, thyroid, and other metabolic values to identify the cause of obesity or other health risks.

Early diagnosis allows for a customized Ayurvedic treatment plan, dietary modifications, and lifestyle changes to control weight effectively and safely.

Risks and Complications of Obesity

If Obesity is not managed properly, it can increase the risk of several serious health problems.

• Heart Disease: Excess body weight increases the risk of high blood pressure, heart disease, and stroke.
• Type 2 Diabetes: Obesity is one of the major risk factors for developing diabetes.
• Joint Problems: Extra body weight puts pressure on joints, leading to conditions like knee pain and arthritis.
• Sleep Apnea: Excess fat around the neck may cause breathing problems during sleep.
• Fatty Liver Disease: Obesity can lead to fat accumulation in the liver, affecting liver function.
• Reduced Mobility and Fatigue: Carrying extra weight may cause tiredness and difficulty in daily activities.